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Detangle by Kinjal

Detangle by Kinjal

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About this listen

Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields.

© 2026 Detangle by Kinjal
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Detangle with Javed Akhtar Sahab
    Jan 30 2026

    What if you could hold a crowd without a single cheap trick? We sit with Javed Akhtar Sahab to map the winding road from assistant director ambitions to a life built on sentences that sing. The story isn’t mythic; it’s practical; debate notes turned into letters, small rewrites on film sets, ghostwritten gags, and the gradual recognition that words were the real vocation.

    We dig into the ethics of clarity: how the same values speak different dialects depending on who’s listening. Javed Sahab explains something crucial - mass appeal doesn’t require vulgarity- and shows how attention is earned with structure, stakes, and rhythm. Deadlines become a surprising muse, revealing how urgency can kindle discipline when inspiration fails. Then the lens tightens on craft: the illusion of ease in songwriting and poetry, the patient drills no one sees, and the way a single word carries an entire neighborhood of memories into the listener’s mind.

    There’s sharp honesty here too. A self-described hardcore feminist, Javed Sahab shares why writing women-centered stories has been a struggle, tracing it to a childhood surrounded by strong, empowered women and a late awareness of domestic violence. That candor opens a larger look at mental first aid; how to name sharp traumas, how to notice slow-burn pain that stains the days, and when professional help is the wiser tool. We close by uniting passion and precision: poetry as the music of language, music as mathematics, and the creative paradox that demands both surrender and surgery. If you care about lyric writing, screenwriting, public speaking, or simply choosing better words, this conversation hands you a durable toolkit: read widely, memorize masters, respect the audience, and let the right kind of fear focus your work.

    If this resonated, follow the show, share it with a friend who writes, and leave a review with your favorite line; you’ll help others find the conversation and keep the craft alive.

    Follow on Instagram @detangle_by_kinjal

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    42 mins
  • Detangle with Laksheeta Govil
    Jan 25 2026

    A painted pair of sneakers started it, but the real story is how a classic Indian jutti learned to move with modern life. We sit down with Laksheeta, founder of Fizzy Goblet, to explore how comfort became a promise, why craft stayed at the center, and how risk, play, and rigour can coexist inside one growing brand. From early pop-ups to Shopify-first launches, she unpacks the experiments that worked, the ones that didn’t, and the mindset that kept her building.

    We go deep into design choices, reengineering bite-prone juttis with better materials and padding, then evolving them into jutti sneakers and loafers that slip into office days and wedding nights. Laksheeta explains how she draws the line between tradition and disruption, marrying heritage techniques like mukesh and zardozi with denim, tie-dye, and unexpected silhouettes. Her dance background shows up in resilience and leadership: the discipline to show up daily, the courage to decide without waiting for universal consensus, and the steady practice of protecting creative headspace through quiet mornings and team-powered ideation.

    There’s a bigger impact, too. Long partnerships with artisans have helped small workshops grow into stable businesses, strengthening a once-fragile ecosystem. The result is sustainability that feels human: livelihoods expanded, heritage skills valued, and products designed to last. We also talk about the new Indian consumer, curious, values-led, and fluent in personal storytelling, and how pricing can blend aspiration with access so beauty isn’t exclusive. Along the way, you’ll hear a candid take on trusting your aesthetic voice, avoiding decision paralysis, and building a mental first aid box for the hard days.

    If you enjoyed this conversation, follow the show, share it with a friend who loves design and craft, and leave a quick review; your words help more curious listeners find us.

    Follow on Instagram @detangle_by_kinjal

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    29 mins
  • Detangle with Seema Lokhandwala
    Nov 16 2025

    What if the forest is speaking and we’ve simply been listening at the wrong frequency? We sit down with engineer-turned-conservationist Seema Lokhandwala, whose team built an AI system that detects infrasonic elephant rumbles to prevent deadly human–elephant encounters. The story winds from a childhood spark to field-tested tech, revealing how empathy, culture, and careful design can turn code into a life-saving early warning.

    Seema pulls back the curtain on how elephants communicate: low-frequency rumbles beneath human hearing, rich with meaning when paired with body language and context. We talk about the hard parts, data scarcity, false positives in a world where trucks, planes, and wind live in the same frequency band, and the relentless need to earn community trust. She explains herd dynamics, “let’s go” rumbles, and why individual vocal signatures matter for understanding identity and intent. Along the way, we explore the ethics of anthropomorphism, acknowledging the compassion we see without forcing human motives onto wild minds.

    The conversation tackles the realities on the ground: 600 humans and 100 elephants lost annually in India, families reshaping evenings around the risk of crop raids, and communities that still hold deep reverence for elephants as sacred. Seema argues that technology should be a support system, not a replacement for culture or local wisdom. We examine adaptation on all sides, elephants learning deterrents, humans changing tactics, and models retrained to stay one step ahead. Climate stress enters the frame through physiology and seasonality, with a candid look at why multi-decade datasets are essential and so rare.

    Seema’s utopian vision is disarmingly simple: people sleep peacefully because an alert arrived early and a gentle deterrent quietly redirected a herd. No heroics, just fewer tragedies. She shares how she channels anxiety into persistence and why passion is built by doing the work, not waiting for a calling to appear. If you care about conservation technology, animal behavior, AI ethics, or how communities and wildlife can share a changing landscape, this is a grounded, hopeful listen.

    If this conversation resonates, follow the show, share it with a friend who loves animals and tech, and leave a review so more curious minds can find it. Your thoughts shape future episodes; what should we listen to next?

    Follow on Instagram @detangle_by_kinjal

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    39 mins
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