What if the greatest obstacle in your life isn’t the world—but yourself?

In I Am Scared of Myself, entrepreneur, educator, and author Di Tran explores the quiet, often unspoken fear that holds so many people back: the fear of facing who they truly are—and who they could become.

This podcast is a guided journey from self-fear to self-acceptance, from hesitation to deliberate action. Drawing directly from the book’s philosophy, each episode breaks down how fear disguises itself as procrastination, perfectionism, overthinking, and avoidance—and how acceptance becomes the first act of victory.

You’ll learn how to:

• Recognize self-fear before it silently controls your decisions

• Replace paralysis with progress through small, consistent actions

• Practice self-acceptance without excuses or denial

• Build confidence through action, not motivation

• Shift from “I hope” to “I have done it”

This is not a podcast about hype or shortcuts. It is about honest self-confrontation, daily discipline, and choosing progress even when fear is present.

If you’ve ever felt stuck, doubted yourself, or delayed your own growth—this podcast reminds you of a powerful truth:

You do not defeat fear by fighting yourself.
You win by accepting yourself—and moving forward anyway.

🎧 New episodes focus on real-life application, inner clarity, and becoming the person your actions prove you are.

What separates a life of intention from a life of impact?

I HAVE DONE IT is a mindset, a practice, and a declaration. Inspired by the book I HAVE DONE IT: Living a Legacy of Action and Value by Di Tran, this podcast moves beyond motivation and into measurable action—where purpose is proven by what gets done.

Building on the foundation of the “YES I CAN” mentality, this series explores the powerful transition into “I HAVE DONE IT”—the moment when thought becomes movement and values become visible through action.

Each episode dives into the core truth of human fulfillment:
👉 Action creates meaning. Value creates legacy.

Through practical reflection and real-life application, listeners will learn how to:

• Turn intention into execution at any stage of life

• Overcome fear, hesitation, and regret with disciplined action

• Create value for self, others, and the world around them

• Honor effort and exhaustion when it comes from purposeful living

• Document personal “I HAVE DONE IT” moments as proof of a life lived with intention

Whether you are discovering your direction, building through responsibility, or reflecting on legacy, this podcast is a guide to writing your name through action—not words.

Because in the end, fulfillment isn’t what you planned to do.
It’s what you can honestly say:

“I HAVE DONE IT.”

Welcome to Body Prayer: The Inward Revolution, a podcast about real change—the kind that happens inside first, then shows up in your habits, your behavior, and your life.

This series is grounded in one simple truth: plans don’t change lives; actions do. Through deliberate, repeatable behaviors, we explore how lasting transformation is built—not through motivation spikes or resolutions, but through small, intentional acts practiced daily.

Drawing from behavioral science principles influenced by Chase Hughes, this podcast focuses on mastering your internal environment—your body, breath, pace, and awareness—so your external life begins to align naturally with purpose and gratitude.

Each episode offers practical guidance to help you:

• Wake With Purpose — Use the brain’s most receptive moments to set direction for your day.

• Move With Deliberation — Slow your walking, speaking, and reactions to reclaim clarity and presence.

• Practice Self-Respect — Discover how hydration, sleep, order, and posture are foundational acts of self-love.

• Reset the Nervous System — Apply intentional breathing and physical anchors during stress or chaos.

• Build Micro-Habits — Create momentum through small, repeatable actions that compound into lasting change.

Growth is not about dramatic breakthroughs. It is about becoming slightly better than yesterday, consistently and honestly. This podcast is for anyone seeking deeper inner peace, stronger discipline, and a life shaped by gratitude rather than reaction.

Live slowly. Act deliberately. Change from the inside out.

Think of your daily behaviors as the chisel of a sculptor shaping a block of marble. A masterpiece is not created by force or speed, but by measured, intentional taps—revealing, over time, the beauty that was always there.

Analogy for Transformation