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Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss cover art

Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss

Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss

Written by: Brian & Cory
Listen for free

Are you living with type 2 diabetes…
But feel like no one is really listening to you?


Have you been told your A1C is “in range,” yet you still feel frustrated, weaker than you should, and stuck on medications you never planned to take for life?


Do you feel managed instead of helped — rushed through appointments, handed another prescription, and sent on your way?


If so, you’re in the right place.


The Diabetes Remission Roadmap Podcast is for capable, motivated adults with type 2 diabetes who refuse to accept “lifelong management” as their future.


Hosted by two pharmacists who’ve worked inside the healthcare system, this podcast exists to do what most appointments never had time for:

  • Treat you like a human, not a diagnosis
  • Explain why your blood sugar is high — not just how to medicate it
  • Show you how strength, food, and daily habits can change the root problem


Each week, we break down:

  • How to lower blood sugar without piling on more meds
  • Why “A1C in range” isn’t the same as true health
  • How to rebuild strength, confidence, and control
  • What your doctor should have explained on day one


No hype. No fad diets. No shame.


Just clear, practical guidance from pharmacists who believe you deserve more than lifelong prescriptions — and who know remission is possible with the right plan.


If you want to feel strong again, make decisions with confidence, and work toward a future with fewer (or no) medications…


This podcast is for you.


Now, grab some earbuds, and let's walk this road to remission together.

© 2026 Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • #65 - Less Talk, More Action: Why Doing Less Might Be the Answer for Better Blood Sugar
    Jul 1 2026

    Managing type 2 diabetes can feel like drowning in advice, but the real breakthrough often comes from focusing on a few high-impact habits and actually taking action. We talk through how to cut the noise, spot limiting beliefs, and take small, repeatable actions that support insulin resistance reversal and real momentum toward remission.

    We also make an announcement about our show schedule you won’t want to miss. If you have been waiting to take the 1st step towards better blood sugar, this is the episode that will get you moving.

    Ready to take control of your health and stop settling for “managed” diabetes?
    Grab your earbuds and listen in.

    Brian & Cory
    Diabetes Remission Partners

    --------------------------------------------------------------------------------------------------------------
    👉 Want help mapping out your diabetes medication exit strategy?
    If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.

    On this free call, we’ll help you:

    · Get clear on why your blood sugar is where it is

    · Understand what’s realistic for reducing or eliminating medications

    · See whether a medication exit strategy makes sense for you

    Book your Diabetes Medication Exit Strategy Call here:
    https://medfreehealthya1c.com/diabetesfreechat

    --------------------------------------------------------------------------------------------------------------
    🎓 Watch Our Free Training

    The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.
    👉 https://medfreehealthya1c.com/

    --------------------------------------------------------------------------------------------------------------------
    📲 Follow Us on Instagram

    Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:
    @diabetesremissionpartners


    📧 Questions or feedback?

    Email us anytime:
    brianandcory@diabetesremissionpartners.com

    ⭐ Love the podcast?

    Leaving a review helps more people find this message and reminds us why this work matters.
    👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082


    Show More Show Less
    16 mins
  • #64 - Rapid Fire Friday: Best Foods For Visceral Fat Loss, Creatine And Muscle, Carrots Bad For Blood Sugar?
    Jun 26 2026

    It’s time for another Rapid-Fire Friday !

    This month we tackle the questions you are asking on the road to diabetes remission. This episode, we’ll answer:

    -What are the best foods to lose visceral fat?

    -Can creatine help build muscle?

    -Are carrots bad for blood sugar?

    It’s time to cut through the noise and give you blood sugar clarity!

    Ready to take control of your health and stop settling for “managed” diabetes?
    Grab your earbuds and listen in.

    Brian & Cory
    Diabetes Remission Partners

    --------------------------------------------------------------------------------------------------------------
    👉 Want help mapping out your diabetes medication exit strategy?
    If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.

    On this free call, we’ll help you:

    · Get clear on why your blood sugar is where it is

    · Understand what’s realistic for reducing or eliminating medications

    · See whether a medication exit strategy makes sense for you

    Book your Diabetes Medication Exit Strategy Call here:
    https://medfreehealthya1c.com/diabetesfreechat

    --------------------------------------------------------------------------------------------------------------
    🎓 Watch Our Free Training

    The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.
    👉 https://medfreehealthya1c.com/

    --------------------------------------------------------------------------------------------------------------------
    📲 Follow Us on Instagram

    Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:
    @diabetesremissionpartners


    📧 Questions or feedback?

    Email us anytime:
    brianandcory@diabetesremissionpartners.com

    ⭐ Love the podcast?

    Leaving a review helps more people find this message and reminds us why this work matters.
    👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082



    Show More Show Less
    16 mins
  • #63 - Are More GLP-1 Medications The Answer for Type 2 Diabetes?
    Jun 24 2026

    “Start GLP-1 meds earlier” sounds like a clean, modern solution to type 2 diabetes. But what happens when that advice quietly assumes diabetes is “naturally progressive” and that needing more medication over time is simply your fate?

    A loyal listener sent us an article about the benefits of starting a GLP-1 earlier in Type 2 diabetes. In this episode, we give GLP-1 drugs their credit while calling out the “progressive and inevitable” story that can keep people stuck in medication dependence instead of rebuilding muscle, habits, and agency.

    We also cover:

    • Why GLP-1 medications are some of the most effective diabetes drugs to date
    • Why metformin stays first line for many people
    • How cost, insurance coverage, and prescribing habits shape “standard of care”
    • What feels wrong about calling type 2 diabetes naturally progressive
    • Using medication as a bridge while building lifestyle skills
    • How sponsorships and incentives can bias health information
    • The question to ask if a medication disappeared tomorrow

    Check out the article we reference here: https://tcoyd.org/2026/04/starting-a-glp-1/?utm_id=97757_v0_s00_e227_tv0

    Ready to take control of your health and stop settling for “managed” diabetes?
    Grab your earbuds and listen in.

    Brian & Cory
    Diabetes Remission Partners

    --------------------------------------------------------------------------------------------------------------------
    👉 Want help mapping out your diabetes medication exit strategy?

    If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.

    On this free call, we’ll help you:

    · Get clear on why your blood sugar is where it is

    · Understand what’s realistic for reducing or eliminating medications

    · See whether a medication exit strategy makes sense for you

    Book your Diabetes Medication Exit Strategy Call here:
    https://medfreehealthya1c.com/diabetesfreechat

    --------------------------------------------------------------------------------------------------------------------
    🎓 Watch Our Free Training

    The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.
    👉 https://medfreehealthya1c.com/

    --------------------------------------------------------------------------------------------------------------------
    📲 Follow Us on Instagram

    Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:
    @diabetesremissionpartners

    --------------------------------------------------------------------------------------------------------------------
    📧 Questions or feedback?

    Email us anytime:
    brianandcory@diabetesremissionpartners.com

    --------------------------------------------------------------------------------------------------------------------
    ⭐ Love the podcast?

    Leaving a review helps more people find this message and reminds us why this work matters.
    👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082

    Show More Show Less
    20 mins
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