Episodes

  • The Art Of Performing - Why I Chose To Be 'Unpalatable' To My Family ft. Reet German
    May 6 2026

    At age seven, Reet German was brought from India to Canada by a father she had never met, leaving her mother behind. In this episode of Dirty Brown, Reet joins host Kriti J to discuss how that moment of "shock" birthed a lifelong performance of being the "Good Girl" - and the radical, "besharam" choices she made to burn that script down.

    From checking herself into a hospital alone at her lowest point, to selling everything and world-schooling her daughter across 20 countries, Reet's story is what it actually looks like to stop performing and start living on your own terms.


    Connect with Dirty Brown:

    • Instagram
    • YouTube

    Connect with Reet German

    Chapters

    • 00:00 Introduction: "I Was In Shock": Uprooted From India at 7
    • 01:04 Meet Reet German: The Woman Behind Reignite with Reet
    • 01:24 Growing Up in Punjab: A Childhood Full of Love and Roots
    • 04:20 The Day Everything Changed: Brought to Canada by a Stranger
    • 07:38 "Someone Pulled the Rug Out": The Trauma of Displacement
    • 09:09 Learning the Art of Performing: The Good Girl is Born
    • 14:00 The Checklist Life: Marriage, House, Baby - and Emptiness
    • 21:00 Hitting Rock Bottom: Checking Herself Into Hospital Alone
    • 23:20 People Pleasing to Free: Selling Everything and Starting Over
    • 27:28 Going Back to India After 31 Years
    • 28:38 Trusting Her Gut: Finding Her Mother in a Punjab Village
    • 34:06 "It Didn't Happen TO Me. It Happened FOR Me."
    • 36:21 Closing: She Came With the Real Story
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    37 mins
  • She Raised Herself, Had A Kid Outside Marriage, & Has Zero Regrets ft. Manisha Solomon
    Apr 22 2026

    What does it actually cost a brown woman to choose herself - for decades?

    Manisha Solomon is an Indian woman in her 50s, unapologetic, and refuses to be invisible. In a culture that expects brown women to fade into the background after 50, Manisha has spent her entire life doing the opposite - and paying the price for it.

    In this episode of Dirty Brown, Manisha opens up about growing up with an emotionally absent mother, being forced to become independent at age 8, and writing a declaration at 12 that she would never get married. From cycling alone to Muay Thai to acting in her late 40s, she has never once asked for permission.

    We also get into:

    • What it's like to be estranged from your mother as a brown woman
    • How she raised her son as the complete opposite of how she was raised
    • Why she has never once felt invisible - even in her 50s
    • Keeping her last name, having a child outside of marriage, and not caring what the community thinks
    • The Badchalan Energy Quiz - how her answers changed from her 20s to her 50s

    Chapters:

    • 00:00 Introduction: "Maybe I Just Am"
    • 00:25 Meet Manisha Solomon: The Brown Woman Who Refuses to Fade
    • 02:22 Forced to Grow Up at Eight: The Cost of a Broken Home
    • 05:04 Estranged From Her Mother: Why She Never Looked Back
    • 07:02 Grieving a Mother Who's Still Alive: The Kit Kat Theory
    • 10:32 Acting in Her Late 40s: A Brown Woman Choosing Visibility
    • 14:25 How She Dresses, How She Defies: Style as Rebellion at 52
    • 16:42 She Wrote a Declaration at 12: No Marriage, One Child
    • 17:58 Having a Kid Outside Marriage & Keeping Her Last Name
    • 20:46 The 12-Year-Old Who Wrote the Rest of Her Life
    • 22:04 Raising a Professional Archer Instead of a Doctor or Engineer
    • 24:00 The Badchalan Energy Quiz: Age 20 vs Age 52
    • 28:04 What She'd Tell Her Teenage Self About the Woman She Became
    • 30:55 Kriti's Closing Reflection: What Unlearning Actually Costs
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    32 mins
  • Meet the woman behind Dirty Brown | Celebrating 10+ episodes
    Apr 8 2026

    She's spent 11 episodes asking the questions. This time, she's answering them.

    In this special milestone episode, your host Kriti J switches seats and Shruti Sridhar takes the mic. What follows is one of the most honest conversations on the podcast yet: why Dirty Brown started from a place of anger and why Kriti is glad she waited, what it really means to be a brown woman living between two worlds, and the cultural script she's been quietly rewriting for the last decade.

    Plus: the Badchalan Quiz makes a return — and this time, the host is in the hot seat.

    In this episode:

    • The real story behind the name Dirty Brown
    • Why COVID cracked everything open
    • What's coming next for the podcast - including the naughty stuff
    • Kriti's vision for what Dirty Brown can become

    Chapters:

    • 00:00 Intro
    • 00:19 Dirty Brown Turns 10: The Host Gets Interviewed
    • 01:06 15 Years in Tech, H1B Dreams and Why COVID Changed Everything
    • 03:42 What Is Dirty Brown and Where Did the Name Come From?
    • 05:07 How the Badchalan Aurat Series Was Born
    • 08:30 Indian Woman Abroad: Identity, Marriage Pressure and the Cost of Freedom
    • 13:56 What Makes Kriti - Hobbies, Books and the Feminist She Became
    • 17:24 Have You Led a Full Life? Taking Risks and What's Coming Next
    • 24:57 Badchalan Energy Quiz: Is Kriti a Certified Badchalan?
    • 27:30 Outro

    Connect with Dirty Brown:

    • Instagram



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    29 mins
  • Part II: Is Life For Brown Women Better Abroad? | The Negotiations Tax
    Mar 25 2026

    Is life for Indian women better abroad? In Part II of our deep dive into the "India vs. Abroad" debate, host Kriti J and guest Sugandha S move from the safety of the streets to the safety of the systems we live in.

    If Part I was about the physical "Safety Tax," Part II is about the "Negotiation Tax." We explore sexism at workplace and systemic issues in India vs Abroad.

    We also get deeply personal about the "Marriage Script." In a culture that often views a woman’s 30s as a deadline, how do we use financial independence to reclaim our autonomy? From healing after emotional abuse to finding a "frequency match" in a partner, we discuss why choosing to stay unmarried isn’t a pause - it’s a move toward a more authentic life.

    Chapters:

    • 00:00 Intro
    • 00:29 Sexism in Global Workplace
    • 02:19 Paternity Leave & The Caregiver Trap
    • 03:55 Normalizing Period Leave in the Office
    • 05:28 Marriage Pressure and Family Expectations
    • 08:29 Financial Independence & Female Autonomy
    • 09:49 Red Flags: Dating Apps & Modern Feminism
    • 12:33 Relationships, Trauma & Healing
    • 14:29 Part I & II conclusion
    • 17:03 Outro
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    19 mins
  • Part I: Is Life For Brown Women Better Abroad? | The Safety Tax
    Mar 11 2026

    On paper, lives of these two Indian women are remarkably similar - both are independent, childfree women working on their passions. However, their daily "negotiations" with physical space look very different. From the audacity of Uber drivers in Gurgaon to the subtext of racism and isolation in Toronto, host Kriti J and her long-time friend Sugandha explore the invisible "Safety Tax" that women pay just to exist.

    In this conversation, we discuss:

    • Why Sugandha feels she had to buy her safety by purchasing a car and paying a premium for gated housing.
    • The psychological "bubble" Kriti creates to ignore unwanted attention in public spaces.
    • The reality of harassment while running outside, from night-time training to ultra-marathons.
    • How the "Tax" of living abroad often involves navigating microaggressions and the feeling of being an "other."

    This is Part 1 of a two-part series. Next episode available in two weeks. Make sure to follow!

    Chapters

    • 00:00 Introduction
    • 00:52 Unmarried, Childfree, Independent
    • 01:27 The Freedom Myth: Comparing Life in Toronto & Gurgaon
    • 04:15 Why Independence in India Costs a Premium
    • 06:50 The Runner's Dilemma
    • 09:03 Street Harassment
    • 13:00 The Racism Tax for Brown Women Abroad
    • 15:08 Strategy of Avoiding "Lustful Eyes"
    • 17:51 Navigating Freedom and Societal Pressures
    • 19:50 What's next

    Follow Dirty Brown on socials

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    21 mins
  • Why This Indian Woman Chose Ultramarathons Over MBA ft Sugandha Singhal
    Feb 25 2026

    What happens when a "good girl" trades an MBA for ultramarathons and designer career paths for desert dust? In this episode of Dirty Brown, Sugandha Singhal joins host, Kriti J to discuss how endurance training became her ultimate tool for self-discovery and social rebellion - from defying the "settled" timeline of her 30s to overcoming self-image issues. It’s a conversation about reclaiming your body, your time, and your right to be "difficult.

    • 00:00 - Intro
    • 00:16 - Meet Sugandha Singhal
    • 00:34 - Reality of Ultra Running
    • 05:27- Why most people quit (and she stayed)
    • 07:35 - The 12-hour daily grind
    • 11:36 - The "Bulky" Myth: Women's fitness in India
    • 16:05 - UPSC/MBA dreams vs reality: No regrets
    • 19:36 - Badchalan Energy quiz
    • 23:58 Part II Teaser
    • 24:42 - Bloopers

    Follow on socials

    • Instagram: @_sugs_ , @moveasy.co
    • Instagram: ⁠⁠⁠⁠@_dirtybrown_⁠
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    25 mins
  • The Billion Dollar Complex: India’s Obsession with Fair Skin
    Feb 11 2026

    India’s complex relationship with fair skin - From the "Fair and Lovely" ads of our childhoods to the 4,000-year history of the caste system and colonial rule, we explore the "trifecta" of forces - colonialism, capitalism, and media - that fuel the obsession with light skin.Listen to personal stories of navigating family pressure and "ghostly" makeup shades, and sit down with cosmetologist Dr. Priyanka Mall to learn why skin-lightening remains the most requested treatment in Indian clinics today. Join us as we sweep away the myths and move toward a safe space of radical self-love.00:00 Intro01:02 What's with chai making us darker!03:10 The faces of Fair & Lovely05:25 Media Representation and Colorism07:59 History of colorism and Trifecta of colonialism, capitalism & media11:58 Conversation with Dr. Priyanka Mall 25:03 Current State of Colorism and Activism26:46 Media Representation and Its Effects28:22 Self-Acceptance and Ongoing InsecuritiesInstagram: ⁠⁠⁠⁠@_dirtybrown_⁠About Our Clips - We use short excerpts from various media in this episode for discussion, review, and commentary, consistent with fair use guidelines.Some images by https://creativecommons.org/licenses/by-sa/4.0/Music byKamalesh Siddu⁠⁠⁠, ⁠⁠⁠Mykola Odnoroh⁠⁠⁠

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    28 mins
  • Mita Patel - Comedy, Rebellion and Refusing the script
    Dec 3 2025

    A brown woman in her 40s refusing every "good girl" expectation - that's Mita. In this first episode of the Badchalan Aurat series, host Kriti J talks to Mita about her life as a stand-up comedian, activist, and blogger. Mita shares her journey starting stand-up in midlife , navigating societal pressure with humor, and redefining nurturing, purpose, and womanhood on her own terms. Listen as they discuss Mita's dark humor and the hilarious results of the "Big Badchalan Energy Quiz". Plus, Mita gives a sneak peek into her upcoming stand-up gig in Ottawa.

    Check out her blog: https://shescomeundone.org

    • Mita's IG: @mitadoingthings
    • Instagram: ⁠⁠⁠⁠@_dirtybrown_⁠

    Chapters:

    • 00:00 Intro
    • 01:13 Welcome Mita Patel
    • 03:46 Breaking Stereotypes: The Life of a Brown Woman
    • 11:36 The Journey of a Comedian
    • 14:55 Badchalan energy quiz
    • 20:53 Impact of blogging and activism
    • 25:09 it’s Bolly o’clock

    About Our Clips - We use short excerpts from various media in this episode for discussion, review, and commentary, consistent with fair use guidelines.

    Music by Kamalesh Siddu⁠⁠⁠ ⁠⁠⁠Mykola Odnoroh⁠⁠⁠Nigori kaisi jawani hai

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    27 mins