An episode all about who I am, why I created the pod, who this podcast is for and a sneak peak into upcoming episodes. I am so happy you're here!

Welcome, dear listeners, to another empowering episode of the Disability Parenting Podcast! Today's conversation is nothing short of essential for parents raising children with disabilities. Joining us is the incredible Danella Pochman, a pediatric nurse practitioner, and board-certified nurse coach.

In this episode, we dive deep into the critical topic of caregiver burnout, exploring its nuances and, most importantly, unraveling strategies to overcome it. Danella, the compassionate founder of Gravity Coaching, generously shares her expertise on recognizing and navigating burnout, offering a beacon of hope for parents facing the challenges of raising children with disabilities.

As a seasoned advanced practice nurse, Danella brings her unique insights to the table, guiding us through the labyrinth of overwhelm that often accompanies the journey of caregiving. We discuss the importance of self-care, validating the experiences of parents, and creating a life that truly loves them back.

Get ready for an enlightening conversation that transcends the clinical aspects, delving into the personal as Danella opens up about her own experiences and family. Tune in to discover actionable steps to prevent and manage caregiver burnout, fostering a resilient community where stories unite, and validation reigns supreme.

Links:

Disability Parenting Podcast Website: https://www.disabilityparentingpodcast.com/

Disability Parenting Podcast Instagram: https://www.instagram.com/disabilityparentingpod/

Danella's Instagram: https://www.instagram.com/gravitycoachingllc/

Danella's Coaching Practice: https://gravitycoachingllc.com/

In today's episode, we're joined by Molly Ida, a wonderful mother navigating the journey of raising a child with Autism. Molly shares her insights into adapting expectations versus reality and the transformative impact of mentality on her parenting journey.

Molly, a Colorado native, opens up about her son Arlo's Autism diagnosis, highlighting four crucial mentality shifts that have profoundly shaped her experience. From embracing grief as a natural emotion to choosing "expectancy" over expectations, Molly's perspective offers invaluable insights for parents in similar situations.

Join us as Molly shares her personal journey, emphasizing the power of a positive mindset and the importance of celebrating each child's unique abilities.

Links:

Disability Parenting Podcast Website: https://www.disabilityparentingpodcast.com/

Disability Parenting Podcast Instagram: https://www.instagram.com/disabilityparentingpod/

Molly Ida Instagram: https://www.instagram.com/molly.ida/