In this episode of Discover Ramona, we sit down with Thea The Band, Ramona’s own “Cosmic Americana” group blending country, blues, soul, and indie rock into a sound that’s completely their own. Fronted by songwriter Thea Tochihara alongside drummer and producer Jeff Litzman, the band brings raw storytelling, gritty vocals, and heartfelt energy to every performance.

From their SDMA-nominated music to songs inspired by life in Ramona including their track My Ramona Thea The Band shares their journey, creative process, and the passion behind their genre-bending sound.

With influences rooted in outlaw country, Americana, and indie rock, their music captures both the beauty and grit of the road less traveled.

Don’t miss Episode 65 of Discover Ramona.

In this episode of Discover Ramona, we meet Paula Stykel Wiessner, a historian with a deeply personal connection to the past.

Paula shares the remarkable story of her father’s red guitar—an instrument that carried far more than music during wartime. Hidden inside was a radio transmitter used to secretly send messages to the resistance, helping warn troops and ultimately save lives.

It’s a powerful story rooted in courage, ingenuity, and legacy—one that connects history to the present in a truly unforgettable way.

In this episode of Discover Ramona, we sit down with Sara Allen of Water Wise Well Service, a trusted local professional dedicated to keeping Ramona’s water systems running strong.

Sara shares how she got started in the well service industry and what it means to serve a community where water isn’t just a utility—it’s a lifeline. From maintaining wells to helping homeowners navigate challenges unique to rural living, her work plays a vital role in supporting the Ramona lifestyle.

With a focus on reliability, education, and customer care, Sara has built Water Wise Well Service into a go-to resource for residents who depend on their own water systems every day.

In Episode 62 of Discover Ramona, we sit down with Tammy Tabeek, owner of PacTab Enterprises and an extreme endurance cyclist taking on one of the toughest races in the world. 🚴‍♀️ Tammy shares her journey from growing up in East County to building a successful business with over 40 years of experience helping companies design and bring custom packaging to market.

Beyond business, Tammy opens up about her passion for mountain biking and the incredible challenge ahead—competing in the Cape Epic in South Africa, an 8-day race covering over 400 miles and 50,000 feet of climbing. Alongside her race partner Rhonda Geiszler, Tammy has spent nearly a year training for this demanding event, where teamwork is everything and partners must stay within minutes of each other throughout the race.

What makes this journey even more meaningful is their mission to support the Geanco Foundation, a nonprofit dedicated to providing education, healthcare, and opportunities for women and girls in Nigeria. With thousands already raised toward their goal, Tammy’s ride is about more than endurance—it’s about making a real impact.

Don’t miss Episode 62 of Discover Ramona to hear Tammy’s inspiring story of business, grit, and giving back.

In Episode 61 of Discover Ramona, we sit down with Josh Lawson, local stand-up comedian and owner of San Diego Pools. Josh shares how he balances running a successful pool business while pursuing his passion for comedy, bringing laughter to stages throughout the region.

From the challenges of entrepreneurship to the art of stand-up, Josh talks about the creativity, resilience, and sense of humor it takes to juggle both worlds. Whether he’s helping homeowners create the perfect backyard oasis or making audiences laugh, Josh brings energy and personality to everything he does.

Tune in to Episode 61 of Discover Ramona to hear Josh’s story, his journey into comedy, and how he’s making a splash in both business and entertainment.

In Episode 60 of Discover Ramona, we sit down with Cheryl Wagner from the Ramona Trails Association. Cheryl shares the mission behind the organization and the work being done to preserve, maintain, and expand Ramona’s trail system for hikers, equestrians, cyclists, and outdoor enthusiasts.

She talks about the importance of protecting open space, building safe and accessible trail connections, and fostering a strong sense of stewardship within the community. From volunteer efforts to long-term planning, Cheryl highlights how collaboration and local involvement are key to keeping Ramona’s outdoor spaces thriving.

This episode shines a light on the passion and dedication behind the trails so many residents enjoy every day. Catch Episode 60 of Discover Ramona to learn more about the Ramona Trails Association and the people working hard to keep Ramona connected to the outdoors.

In Episode 59 of Discover Ramona, we meet Josh Lehman from Bisher’s Quality Meats, a long-standing local favorite known for its quality cuts, house-made specialties, and friendly, knowledgeable service. Josh shares what goes into maintaining the high standards Bisher’s is known for, from sourcing and preparation to helping customers find exactly what they need for family dinners, barbecues, and special occasions.

He also talks about the importance of small businesses in a close-knit community like Ramona and how building relationships with customers has been a key part of Bisher’s success over the years. This episode offers a behind-the-scenes look at the craft, care, and community that keep a hometown butcher shop thriving.

Catch Episode 59 of Discover Ramona to hear Josh’s story and learn more about the tradition and quality behind Bisher’s Quality Meats.

In Episode 58 of Discover Ramona, we meet Marissa Travis from the San Diego Country Estates Equestrian Center. Marissa shares what makes the equestrian center such a special part of the community, from riding lessons and boarding to creating a welcoming space for riders of all ages and experience levels.

With a deep love for horses and horsemanship, Marissa talks about the responsibility, dedication, and connection that come with caring for these animals, as well as the role the equestrian center plays in bringing people together. This episode highlights the bond between riders and horses and the unique lifestyle that makes San Diego Country Estates such a special place to call home.

Catch Episode 58 of Discover Ramona to hear Marissa’s story and learn more about the heart of the equestrian community in Ramona.