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Disobedient Daughters Club

Disobedient Daughters Club

Written by: Teri Hales
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About this listen

Welcome to the Disobedient Daughters Club! A podcast where “good girls” learn how to stop shrinking, stop people-pleasing, and start showing up for themselves. Right now, the chaos isn’t just personal; it’s political, societal, and existential. The threat to our rights, the uncertainty of the future, the pressure to comply—this is the moment that calls for women to reclaim their power. Creating community, grounding into our inner knowing, and regulating our nervous systems isn’t just self-care...it’s rebellion. And it’s exactly the kind of disobedience the world needs right now.

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Episodes
  • Disobedient Daughters Club: 1: Introduction

    Disobedient Daughters Club: 1: Introduction
    Jan 3 2026

    Join me in the first episode of the Disobedient Daughters Club as I reintroduce myself and explain why this podcast is different. We talk about nervous system regulation, stress management, and learning to notice your body with curiosity and compassion. You will leave with a simple practice to tune into your body and emotions in everyday life. This episode is perfect for women seeking emotional resilience, self-awareness, and practical tools for navigating today’s chaos.
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    17 mins
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