Dissecting Feelings & Emotions: The Brain’s Hidden Code
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Dissecting Feelings & Emotions: The Brain’s Hidden Code
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About this listen
Emotions aren’t feelings — they’re ancient survival alarms vs. the stories we tell ourselves. Break down the amygdala vs. prefrontal cortex war, universal vs. constructed emotions, the nine core states, CBT hacks, and how psychedelics shatter the ego’s grip. Understand your inner world… and finally take back control.
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My first podcast — thank you so much for listening.
Quick transparency: I'm using large language models to help organize research and sources, but every episode is built from my own deep dives and connections.
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Keep an open mind, do your own research, and stay curious.
Catch you next time.