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You’re smart, capable, and self-aware - but when it comes to family dynamics, emotional labour, or old patterns that still sting, you might feel torn between compassion and resentment?

In this episode, you’re invited into a deeply human conversation about what it really means to lead with love - without bypassing your anger, minimising your pain, or excusing behaviour that hurts you.

You’ll hear why holding space doesn’t mean carrying other people’s emotions for them, and how empathy can sometimes make things heavier instead of lighter.

You’ll learn the difference between feeling for someone and allowing them to feel for themselves. Most importantly, you’ll explore how to break generational cycles without hardening your heart or losing your voice.

Key takeaways:

• Why compassion without boundaries drains you
• How to process anger before choosing forgiveness
• How leading with love starts with self-respect, not self-sacrifice

If you’ve ever thought, “I want to be better, but I don’t want to pretend it didn’t hurt,” this episode is for you.

Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join

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You’re capable. You’re responsible. You get things done. And yet, there’s a quiet frustration that keeps tapping you on the shoulder: When do I get to work on me?

In Episode 185, you’re guided through the tension you live with every day - juggling the non-negotiables of work, life, and responsibility, while longing to create space for growth, fulfilment, and the next chapter that matters to you. This episode gently reframes why change feels so hard, and shows you how to step off the hamster wheel without burning everything down.

You’ll discover:

• Why time, focus, and energy work in a hierarchy - not a balancing act
• How small, intentional planning shifts can unlock motivation and momentum
• Practical ways to protect your energy while still meeting your obligations

If you’re tired of feeling stuck in “doing” mode and ready to move forward with clarity and self-trust, this episode will meet you exactly where you are.

Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join

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You don’t need more pressure or bigger resolutions this year. You need a smarter, kinder way to go after what you want. In this episode, you’re invited to pause, reset, and rethink how you approach goals, especially if you’re someone who starts strong but loses momentum along the way.

You’ll hear why willpower alone isn’t the problem, and how real, sustainable change comes from aligning three essential pillars: your capability, your capacity, and your motivation. This conversation gently helps you understand yourself better, instead of judging why you “can’t stick to things.”

Key takeaways you’ll love:

• Why losing motivation doesn’t mean you’re broken, it means your system needs adjusting
• How to protect your energy so goals don’t feel heavy or draining
• A simple framework to help you create momentum that actually lasts

If you’re ready to move into 2026 with clarity, self-trust, and a goal that feels meaningful (not exhausting), this episode will meet you exactly where you are, and help you take the next right step forward.

Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join