Do I Need Therapy? Understanding the Basics
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Do I Need Therapy? Understanding the Basics
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Your support—whether $3 or $8 a month—goes directly to producing each episode, upgrading equipment, and one day compensating guest speakers. And as a thank-you, you’ll receive a personal email from me—and a shoutout in one of the next episode. https://www.buzzsprout.com/2431773/support
Welcome to Transforming Minds, I’m Dr. Brian Ragsdale. Today’s episode is for anyone wondering, “Do I need therapy?” and “Where do I begin?”
We’ll talk about how to find a therapist, how to know when therapy is right for you, different types of therapists and training, and an overview of the many styles and approaches in therapy.
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"Transforming Minds with Dr. Brian"
Hosted by Dr. Brian Ragsdale, Psychologist
Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.
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