Do You Know You? An Enneagram Podcast cover art

Do You Know You? An Enneagram Podcast

Do You Know You? An Enneagram Podcast

Written by: Empathy Architects
Listen for free

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do.© 2023 Empathy Architects Relationships Self-Help Social Sciences Success
Episodes
  • Neurodiversity, The Enneagram, and Wario?
    Dec 9 2025

    In this episode, we unpack neurodiversity and the Enneagram. Neurotype interacts with personality type and can lead to some interesting mistypings. We discuss why 7 and ADHD aren’t the same thing, why autism can run in any type (not just 5s), and why sensory sensitivities can be false positives. We also gripe a little bit about how people misunderstand the lines of connection and type themselves based on their “line to x”. Join us in this episode of Do You Know You for some good ol’ fashioned rapid fire AuDHD info dumping. And yes…there’s a whole thing about Wario in this episode.

    Mentioned in the episode:

    If you’re interested in attending our When Instincts Collide class on 12/13, you can register for the course here. To make sure you’re in the loop regarding our upcoming courses, make sure you’re on our email list!

    We love you all. Thank you for listening!

    Want to say hi, ask us a question, or submit a topic you’d love to hear more about? We want to hear from you!Other resources:

    * For more content, you can also find us on Instagram, Facebook, and YouTube

    * To learn more about the Enneagram from us, browse some of our courses

    * Check out our website links for other information and resources, or to sign up for our mailing list!

    Support the Show.

    Credits:

    Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

    Theme Song: Royalty free LoFi edited by us, at least until we’re fancy enough to have someone write us our own intro!

    Disclaimer:

    The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.



    Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe
    Show More Show Less
    59 mins
  • The Enneagram, Neurodivergence, and...Design?
    Jun 18 2025

    In this episode, we parse the differences between personality (Enneagram, MBTI, etc.) and neurotype (especially autism and ADHD), talk about our brand studio design launch, and do a little uncomfortable self-revelation…oh, and something about moxie.

    You can watch our Enneagram Types in Love on the Spectrum YouTube video here.

    To let us know what questions you have as well as what kind of content you’d like to see from us in the future, you can comment here.To learn more about our ZYKR brand design promotion, you can visit our Indiegogo campaign!

    We love you all. Thank you for listening!

    Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:

    * For more content, you can also find us on Instagram, Facebook, and YouTube

    * To learn more about the Enneagram from us, browse some of our courses

    * Check out our website links for other information and resources, or to sign up for our mailing list!

    Support the Show.

    Credits:

    Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

    Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!

    Disclaimer:

    The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.



    Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe
    Show More Show Less
    1 hr and 5 mins
  • On Living with a Six
    Apr 11 2025

    What’s it like to live with a 6? In this episode, Maeve Stoltz joins Aaron to explore the inner workings—and outer ripple effects—of being in a relationship with a Type 6. Maeve’s husband, a so/sp 614 gets analyzed as we talk theoretical orientation, over-alert hyperintentionality, and a bunch of other fancy sounding 6 defenses… and compare being a 6 to being a plate spinner who’s not sure if the plates are necessary, but spins them anyway—just in case! 😬Thank you Derek, for being a good sport about all of this! You’re a real one!!

    Mentioned in the episode:

    Treat yourself and book a typing session with Maeve here!!!

    We would also suggest giving her a follow on IG.

    Interested in reading some her past Substack articles? You can catch up here!

    We love you all. Thank you for listening!

    Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!

    Other resources:

    * For more content, you can also find us on Instagram, Facebook, and YouTube

    * To learn more about the Enneagram from us, browse some of our courses

    * Check out our website links for other information and resources, or to sign up for our mailing list!

    Support the Show.

    Credits:

    Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

    Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!

    Disclaimer:

    The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.



    Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe
    Show More Show Less
    57 mins
No reviews yet