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Do the Work with Kristi

Do the Work with Kristi

Written by: NINETY EIGHT NETWORK
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About this listen

 Do the Work with Kristi is a podcast where we will talk about things that really matter, you. Your thoughts, your feelings, your experiences. We will discuss what emotional work looks, sounds, and feels like in our day to day lives. A place to learn tools, principles and practices to better connect with ourselves, others, and your Higher Power.

Hosted on Acast. See acast.com/privacy for more information.

NINETY EIGHT STUDIOS Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Goodbye for now!

    Goodbye for now!
    May 22 2024

    After 60 episodes of Do the Work, I’ve decided to take a break from podcasting for an undetermined amount of time. I have loved creating and sharing this podcast with you, and I’m so grateful for everyone who has listened, shared, and given feedback for this series. Please continue to re-listen and share these episodes, because there are always more things to learn and practice as we grow and change. Real, lasting relationships rarely happen in an instant. Emotional work is the hardest work there is, but it’s so worth it.


    If you aren’t already, follow us on social media to get updates on where "Do The Work" is headed. Thank you, and goodbye for now!


    Connect with Kristi:

    Website

    Instagram

    Facebook

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • What’s your success? With Liz Jaggi

    What’s your success? With Liz Jaggi
    May 15 2024

    This week, we are joined by a familiar face on Do the Work, Elizabeth Jaggi! Success is something most people spend their whole lives trying to reach, but what does success actually mean? How do you measure your own success? How do you measure others’ success? Is success internally or externally earned for you?


    When we link our value and worth to “success,” we may be missing out on the empowerment and peace that comes when we are growing and measuring our success internally. It’s a natural human need to be seen, heard, and valued, but no amount of what others tell us will fill the holes that will be left if we don’t believe in our own value and worth.


    Connect with Kristi:

    Website

    Instagram

    Facebook


    Connect with Liz:

    Instagram

    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
  • Words matter! Letting go of shaming language.

    Words matter! Letting go of shaming language.
    May 8 2024
    The way you communicate matters. Language has the capability to uplift, inspire, and bring joy. But it also can hurt. Shaming language hurts you and those you speak to. It’s destructive because it can deeply damage self-esteem, create feelings of shame or inadequacy, and hinder healthy communication and relationships. It can perpetuate cycles of negativity and harm rather than fostering understanding and growth. Where does it come from? Why do we do it? And how can we change? Find answers to these three crucial questions in this episode.

    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
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