Doing Self (ISH) EVEN AS PARENTS AND CAREGIVERS
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Doing Self (ISH) EVEN AS PARENTS AND CAREGIVERS
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About this listen
Focusing on your self is important , especially
when we are caregivers and parents , however we as parents battle with the shame and guilt of selfishness and the shame and guilt of prioritizing ourselves while we are caring for others. in this episode we talk about the importance of prioritizing ourself and how to do so as caregivers
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