Most New Year’s resolutions fail by February.

Not because you’re lazy but because you’re missing ONE thing.

If 2026 looks anything like the last few years… this episode is for you.

In this short but powerful Healthy Systems Podcast episode, Coach Moe breaks down why goals don’t work without systems and how one intentional action step can completely change your fitness, finances, and life this year.

This isn’t hype.

This is the framework Moe has seen work across thousands of clients.

⏱️ Episode Chapters:

[00:00] – Setting Goals In the New Year

[01:18] – New Year Resolutions: Why They Matter

[01:48] – Overcoming Past Failures

[02:34] – Creating a Goal-Setting Environment

[02:35] – Weight Loss Goals: Practical Steps

[02:58] – Business Goals: Building Accountability

[03:49] – Action Steps for Achieving Goals

[05:35] – Financial Goals: Strategies for Success

[06:00] – Final Thoughts on Goal Setting

[06:46] – The Power of One Action Step

[07:28] – Reflection and Bigger Picture

[07:58] – Empowerment Through Choice

[08:57] – Conclusion and Free Resources

📞 Free Coaching & Support:

DM “Healthy Systems” or “Strength” to @moeghias on Instagram https://www.instagram.com/moeghias/

Join the free Facebook community: Training with Titans Facebook Group

https://www.facebook.com/groups/2673794699521164

Book a free consultation: https://twtt.us/