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Don't Make a New Years Resolution

Don't Make a New Years Resolution

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Contrary to popular opinion - I want you to stop making a new years resolutions. Only 3% of resolutioners actually follow through with their new years plan, and I don't want you to fall into the 97% because the odds are not in your favor. In this episode, I dive into what you should do instead, goal planning, how to track your metrics, making realistic goals, and showing up from a place of love instead of hate this year. You can apply to work with me 1:1 at www.michellegilyfit.com or find me on Instagram @michellegily.

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