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Don't Overreact - A Better Choice

Don't Overreact - A Better Choice

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“Don’t overreact” sounds like good advice—until you realize it doesn’t tell you what to do instead.

In this episode, we unpack why overreactions happen and how responding too fast or measuring a situation too big can throw us off.

The goal isn’t to suppress emotion, but to slow the moment down and respond in proportion.

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