Episodes

  • EPISODE 115: Death of social media
    Oct 24 2022
    Is social media dead? How do you feel on social media as you promote your teaching and share your practice? We'll tell you what we've seen and how we feel about it in this episode.
    Show More Show Less
    21 mins
  • EPISODE 114: Naked Yoga
    Oct 10 2022
    You'll have to listen to find out. Tune in.
    Show More Show Less
    15 mins
  • EPISODE 113: Yoga Fads
    Sep 26 2022
    Have you ever heard of yoga fads? Today we talk about different types of classes that have been fads and what we think about them.
    Show More Show Less
    13 mins
  • Episode 112: Meditation Tips
    Sep 12 2022
    Today we talk about our experience with meditation and how its changed over time. We also give some tips on how to make meditating a more easeful experience. Check it out.
    Show More Show Less
    20 mins
  • EPISODE 111: Yin Yoga
    Sep 5 2022
    Today we chat about Yin Yoga! What is it? Why do we practice? and how the teacher makes a big difference.   Check it out and sign up for Theas up coming Yin Yoga workshops at www.theapueschel.com/workshops
    Show More Show Less
    21 mins
  • Episode 110: Vegan?
    Aug 29 2022
    Are you shaming people for not being vegan because you practice yoga? Do you have to be vegan to be a "true yogi"? Today we are going to talk about the vegan controversy on the podcast.
    Show More Show Less
    14 mins
  • Episode 109: Eye Pressure
    Aug 22 2022
    Ever had eye pressure when practicing yoga? Today we talk about it.
    Show More Show Less
    12 mins
  • Episode 108: Light Headed
    Aug 15 2022
    What do you do when you feel light headed, dizzy or headache in yoga? We chat about it today.
    Show More Show Less
    11 mins