Doomscrolling Detox
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Doomscrolling Detox
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About this listen
It's difficult to be productive when you get stuck doomscrolling on social media or stuck on your thoughts, which is why it's important to find transitional tasks to help you get motivated. Let's make a "keep in mind" list so you can help yourself get out of a rut in the future!
Your Journaling Partner Socials
Instagram: @yourjournalingpartner
Tiktok: @yourjournalingpartnerpod
Youtube: @yourjournalingpartner
Main socials (to see my "Determinate" journey haha)
Instagram: @riannadehart
Tiktok: @riannadehart
Youtube: @riannadehart
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