Doomscrolling…Again? Let’s Fix This
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Doomscrolling…Again? Let’s Fix This
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About this listen
Ever open your phone for “just one video” and…47 minutes later, you’re still scrolling? 😅 Yep, we’ve all been there. In this episode, I’m spilling the tea on doomscrolling - why we do it, how it sneaks into our daily life, and most importantly, how to pull yourself out of the scroll spiral without deleting every app. Girl-talk, real tips, and few personal confessions included. Let’s fix this together! 💖
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