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Dopamine Dialogues: Sarika Richard

Dopamine Dialogues: Sarika Richard

Written by: Sarika Richard
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About this listen

Navigating the art of surviving life, love, spirituality, adulting and all things dopamine. Heartfelt interviews with beautiful Souls and moments of cosmic laughter and release. Let's explore life in the Multiverse, one episode at a time.Sarika Richard Self-Help Success
Episodes
  • Love Languages for the Soul: Guided Meditations: Ep 1_Your Inner Sanctuary
    Feb 3 2026

    February is the month of Love. In this Guided Meditation series, Love Languages for the Soul, I invite you to experience Love as a sanctuary within, an inner refuge that nurtures, protects, and restores. Love is not always something that is external.

    In this first episode, we journey into Your self-created Inner Sanctuary, a sacred space inside the psyche where you can feel safe, grounded, and connected to your Higher Self. Here, guides, ancestors, and power animals may appear with messages of love and protection. Each visit is unique, offering lessons, renewal, inspiration and Visions.

    This practice is simple yet profound: find a quiet, comfortable space, allow yourself to soften, and explore the sanctuary within. Return as often as you need, morning, evening, or whenever you seek grounding and connection.

    Join me in creating your own sanctuary of self-love and healing, and let this journey leave you feeling refreshed, uplifted, inspired, and ready to begin again.


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    18 mins
  • TechMySchool.Org: How two Humanitarian Entrepreneurs are using Tech to Build Bridges to Equality in Education and Transforming Lives_with Robby Cobbs and Kyle Sumrow
    Dec 19 2025

    If you would like to support / donate please visit

    https://techmyschool.org/donate/

    or contact TechMySchool info@techmyschool.org

    Instagram: TechMySchool

    https://www.linkedin.com/in/robertcobbs/

    https://www.linkedin.com/in/kyle-sumrow-869516183/

    In this episode, I sit down with Robby Cobbs and Kyle Sumrow from TechMySchool, two humanitarian entrepreneurs whose lives are defined by service, sacrifice, and purpose. With backgrounds as teachers and years of experience serving across the globe, including Africa, they bring a rare blend of heart and vision to the work of education.

    Robby’s journey began during a sabbatical in Puerto Rico, where he witnessed firsthand how under‑resourced the schools were, including those his own children attended. In a moment of conviction, he gave up his boat savings to seed what would become TechMySchool. Kyle, aligned in mission from Texas, joined him and together they’ve built an organisation now reaching over 40 schools, impacting 5,000 students every day, and empowering 500 teachers each month.

    Their philosophy is simple yet profound: technology holds no bias. It is the bridge across inequality, and they are determined to make that bridge accessible to every child and teacher they encounter.

    This conversation humbled me deeply. We explore how Robby’s upbringing in adversity, abuse, and poverty shaped his resilience and drive to give back, and how both he and Kyle embody what it means to live in alignment with purpose, sacrificing personal comfort for the greater good.

    It’s a story of courage, conviction, and the belief that education, when resourced with dignity, can transform lives.

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    1 hr and 25 mins
  • She Builds Mnandi: Ep 3_My Mum climbed to Everest Base Camp at 73 with Dr. Vanita Richard. A Story of conquering the Mountain within, of Resilience, Courage and Breaking Moulds.
    Nov 21 2025

    Breaking moulds, building mountains of courage.


    In the Spirit of honouring the African women that are Building, I could not have run the series without doing this episode with my Mum, Mama, Mamzo. She has and continues to Build a Legacy of Grace & Strength and is not afraid to challenge the perceptions, templates and conditioning that many women continue to face. I am proud to be her daughter.

    In this powerful episode of She Builds Mnandi, Dr. Vanita Richard shares her extraordinary journey. From growing up as an Indian woman in apartheid South Africa, to becoming a teacher of Home Economics for High Schools in Lenasia, meeting her husband, and stepping into activism with courage and conviction. Moving from Teaching into Matthew Goniwe, Pilo and working with and being inspired by Prof. Mary Metcalfe. She reflects on the challenges of raising a family while standing up for truth and justice, and the profound losses she has endured, including the sudden passing of her husband (Benjamin Richard) in May 2024 and losing both of her sons to mental illness (suicide). At 73, she climbed to Everest Base Camp, with my Dad's ashes, embodying resilience and the unbreakable spirit that has carried her through a lifetime of struggle and triumph.

    This conversation is a testament to legacy, courage, and the power of living one’s truth no matter which chapter in life you find yourself in.

    #ForLegacy #ForMum #ForDad #forAllComrades #SouthAfrica #apartheid #Sophiatown #Lenasia #Lens #SADTU #PTL #BeingIndian

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    1 hr and 2 mins
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