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The Vault with Dr. Judith

The Vault with Dr. Judith

Written by: Dr. Judith Joseph
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About this listen

I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and mental health. I’ve learned from the best. I’ve worked with the best. And let me tell you – after over a decade of clinical experience, research and hundreds of media appearance - I’ve seen it all! That’s why nothing is too taboo or off-topic for me. Ever.

The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior – for good. Trust me, it’s easier than you think. And I’ll show you how to unlock that safe!
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A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.

Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma.

Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.


Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor’s degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.


As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.


With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.


In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey.

© 2026 The Vault with Dr. Judith Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How to divorce a narcissist? Ali Franco

    How to divorce a narcissist? Ali Franco
    Feb 4 2026

    Ali Franco is one of the top sought after divorce attorneys in NYC and has
    worked with public figures and professional clients over the years. She is a
    partner at Mosberg Sharma Stambleck Gross LLP and has practiced matrimonial
    law in Manhattan and the surrounding areas for 15 years. Ali joins us on the
    vault to discuss how to prepare mentally and financially for a divorce, especially
    divorce with narcissistic individuals.

    Today, Ali’s practice focuses on all aspects of matrimonial and family law,
    including negotiating, prenuptial, postnuptial and separation agreements. Ali
    frequently works with clients who wish to mediate their matters outside of Court,
    coaching them throughout the process. She advises that anyone who goes
    through a divorce should also seek mental health support. She joins us on the
    vault to discuss this often ignored topic.

     How to divorce a narcissist.
     How to prepare for a divorce.
     How to coparent with a narcissist.
     How to coparent.
     Support during a divorce.
     How to Cope with High Functioning Depression.

    Follow Ali Franco

    Ali Franco Instagram https://www.instagram.com/alifrancogottlieb/?hl=en
    Ali Franco Website https://www.mssglaw.com/bio/alexandra-c-franco/



    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.
    Show More Show Less
    23 mins
  • Mental health for students and teachers with Dr. Holly

    Mental health for students and teachers with Dr. Holly
    Oct 3 2025

    Dr. Holly Hatcher-Frazier, best known as the “voice of reason” on the popular
    docuseries, Dance Moms, found her professional background in education to be a great asset after transitioning to the television series as an original cast member. A doctoral graduate of the University of Pennsylvania’s Graduate School of Education, Dr. Hatcher- Frazier worked in education for more than 20 years, in various roles, including as a teacher, administrator, and principal before joining the show.

    Dr. Hatcher-Frazier served as a positive role model both on and off the reality television show. Dr. Hatcher-Frazier enjoys new challenges and inspires others through public speaking and sharing her reflections as a podcast co-host. An avid traveler with an adventurous spirit, Dr. Hatcher- Frazier is a digital contributor to Travel & Leisure Asia. She also enjoys giving back toher community and is honored to serve on the boards of City Theater and the Pittsburgh Film Office.

    Dr. Hatcher-Frazier is a proud member of Alpha Kappa Alpha Sorority,
    Incorporated, where she enjoys working with other women who are passionate about service, leadership and scholarship. She has an upcoming TedX talk at the Univeristy of Pennsylvania where she attended graduate school. Her most fulfilling roles in life are those of wife and mother to three fabulous children. Her daughter Nia has an upcoming
    book entitled “Bottom of The Pyramid”.

     How advocate for your child’s mental health.
     How people can support educators.
     How To address the youth metnal health crisis.
     How to find purpose in midlife.
     How to help students to thrive in school.
     How to cope with High Functioning Depression.

    Follow Dr. Holly Hatcher-Frazier
     Dr. Holly Instagram https://www.instagram.com/drholly/
     Dr. Holly TikTok https://www.tiktok.com/@dr.hollyhatcherfrazier
     Dr. Holly Linktree https://linktr.ee/drholly
     Nia Sioux Book https://shorturl.at/BJu76
     Dr. Holly’s Book https://shorturl.at/3XFcp



    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.
    Show More Show Less
    22 mins
  • How to use food to inspire joy with Dylan Lemay

    How to use food to inspire joy with Dylan Lemay
    Aug 29 2025

    Dylan Lemay is the largest ice-cream-focused digital creator in the world and the #1 food and beverage creator on TikTok. He is also a rising star on YouTube, having gained over 2.5M followers in seven months. Dylan began his digital career by mastering short-form content and sharing his genuine and contagious passion for all things ice cream through daily videos. With a unique approach grounded in compassion, engagement, connectedness and a love for something so universally embraced -- ice cream! -- Dylan has been able to organically grow a massive and dedicated fanbase in an unprecedented short amount of time, enabling him to focus on expanding his brand into a full-fledged organization, including multiple global partnerships, an ice cream shop launching in 2022, and so much more. On this episode of The Vault we talk about how to take care of your mental health at work as a food worker, content creator and mental health ambassador.

     How to care for your mental health as a food worker.
     How to take care of your mental health in the workplace.
     How Entrepreneurs can take care of their mental health?
     How to take care of your health as a content creator.
     How to use food to inspire joy.
     How to take care of your mental health when your business is closing.
     How to cope with other people’s expectations.
     How to Cope with High Functioning Depression.

    Follow Dylan Lemay

     Dylan Lemay website https://djlemay2.com/
     Dylan Lemay Instagram https://www.instagram.com/djlemay2
     Dylan Lemay TikTok https://www.tiktok.com/ ⁨@Dylanlemay⁩
     Dylan Lemay YouTube https://www.youtube.com/channel/UCWiXzvPDb5YqG7W0mr2TmlA


    Follow Dr. Judith:
    Instagram: https://instagram.com/drjudithjoseph
    TikTok: https://www.tiktok.com/@drjudithjoseph
    Facebook: https://www.facebook.com/drjudithjoseph
    Website: https://www.drjudithjoseph.com/

    Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up

    Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.
    Show More Show Less
    35 mins
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