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Dr. Kuns' Chiro Chat

Dr. Kuns' Chiro Chat

Written by: Kuns Chiropractic
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About this listen

Welcome to Dr. Kuns' new podcast! Join us as we explore your spine and how to keep it healthy through all of lives changes.

Kuns Chiropractic

405 NE Division St, Gresham, OR 97030, USA

(503) 619-1658

https://kunschiropractic.com/

 Hygiene & Healthy Living
Episodes
  • Caring For Others Without Killing Your Back

    Caring For Others Without Killing Your Back
    Jan 16 2026

    If you’re a caregiver or frequently on the go taking care of others, it’s easy to forget about your own health—until your body reminds you. In this episode of Dr. Kuns' Chiro Chat with Dr. Kuns, we break down simple ways to stay strong, manage stress, and avoid back pain while caregiving.

    Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/
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    4 mins
  • Cold Weather, Hydration & Your Spine: A Winter Wellness Check-In

    Cold Weather, Hydration & Your Spine: A Winter Wellness Check-In
    Dec 30 2025

    We often think about hydration in summer — but your spine needs water in winter, too. In this episode, we explore how cold weather, dehydration, and inflammation can impact spinal health, and what you can do to stay balanced this season.

    Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 Visit:https://kunschiropractic.com/
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    2 mins
  • Staying Active and Injury-Free This Winter

    Staying Active and Injury-Free This Winter
    Dec 11 2025

    Winter doesn’t mean slowing down — but it does mean being smart about how you move. In this episode, we’ll cover cold-weather tips to stay active and injury-free this season, and how Kuns Chiropractic in Gresham can help keep your body aligned through winter’s challenges.

    Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 Visit:https://kunschiropractic.com/
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    2 mins
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