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Dr. Ro On Demand

Dr. Ro On Demand

Written by: Everything Ro
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Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.comEverything Ro Hygiene & Healthy Living
Episodes
  • The Menopause Awakening: Reclaiming Your Identity and Vitality
    May 11 2026

    In this enlightening episode of Everything Ro, Dr. Ro is joined by renowned gynecologist Dr. Caryl Mussenden to strip away the stigma surrounding menopause and its male counterpart, andropause. Moving beyond the standard talk of hot flashes, they delve into the deep neurological and emotional shifts—such as brain fog, anxiety, and irritability—caused by declining hormone levels.


    Dr. Mussenden shares practical, life-changing solutions, including:

    • The Power of Bioidentical Hormones: Exploring the benefits of injectable pellets for restoring mood, muscle, and libido.


    • Nutritional Healing: Understanding why cutting sugar and ultra-processed foods is critical for managing menopausal symptoms.


    • A "Psychological Awakening": Shifting the narrative from "losing yourself" to forging a more honest, authentic version of who you are.


    Whether you're navigating night sweats, shifting boundaries, or searching for a life partner after 40, this episode serves as a "soothing balm" and a call to rise fully into your power. It’s time to stop shrinking and start living in alignment.

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    58 mins
  • The Money & Mindset Movement
    May 4 2026

    Welcome to Everything Ro, where we strip away the stress and silence surrounding the two things that drive our lives: our health and our wealth. Hosted by Dr. Ro, this isn't just a podcast—it’s a movement dedicated to turning your reality into the one you’ve always dreamed of.


    In this episode, we dive deep into one of the most emotionally loaded and misunderstood relationships in our lives—our relationship with money. Dr. Ro challenges the idea that we have "money problems," revealing that most of us actually have "relationship problems" with our finances. It's time to stop ghosting your bank account and start treating your money like a respected partner.


    What you’ll learn in this episode:

    • The Mirror Effect: How your bank account reflects your habits, fears, and self-worth.


    • Healing Money Shame: Why your financial past isn't your destiny and how to forgive yourself for past mistakes.


    • Giving Money a Job: How to act as the CEO of your life by assigning every dollar a purpose—including room for joy.


    • Estate Planning Myths: Special guest Aimee Griffin of Life and Legacy Counselors joins the show to explain why you don't need to be a millionaire to protect your assets and build a multi-generational legacy.


    • The 5 Ds of Business: Key insights into protecting small businesses through death, disability, divorce, departure, and dissolution.


    Whether you’re working on losing your next 15 pounds or building your first 15 million, it’s time to put your fears on the shelf and step into your power.


    Join the family, take control, and let’s rewrite your story together.

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    58 mins
  • The Love Edit with Dr. Ro
    Apr 27 2026

    Are you tired of the "Instagram highlight reel" kind of love and ready for the real thing? Join Dr. Ro on Everything Ro as she strips away the romantic scripts we’ve been handed to reveal the raw, messy, and deeply fulfilling truth about modern relationships.


    From the "Living Apart Together" (LAT) craze that is saving marriages for the over-40 crowd to the literal science of how love acts as a "super elixir" for your heart and immune system, this show is your guide to building a connection that actually fits your life. Dr. Ro blends expert health insights with her signature "no-nonsense" sister-friend advice, helping you set standards, protect your peace, and choose love without losing yourself in the process.


    Whether you're navigating a five-year "dead weight" relationship or wondering if you should finally reclaim your own remote control, it’s time to stop living malnourished lives.


    Tune in to learn how to:

    • Build a Foundation: Why you have to like and trust yourself before asking someone else to do the job.


    • Master "LAT": The benefits of sharing a life without sharing a closet or a dishwasher.


    • Communicate with Kindness: How to swap "You never listen" for statements that actually start conversations.


    • Practice Self-Love: The radical act of setting boundaries and saying "no" without guilt.



    Stop following the script and start writing your own. Because at the end of the day, it's not about where you live—it's about how you love.


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    58 mins
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