Dreaded Cardio and Charcuterie Board Creativity
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Dreaded Cardio and Charcuterie Board Creativity
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About this listen
This week we kick off the fitness series with most sane people's least favorite subject...Cardio. We dive into aerobic heart rate and lots of different forms and benefits of cardiovascular exercise. This week's foodie topic is all about charcuterie boards and why it will be a hit at your next get together!
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