• Poetry Episode 3
    Feb 19 2026

    Poetry by Paul Trammell, read by the author.

    click on this substack link to get a short story every month, as well as poetry and book reviews

    Support the show through Patreon

    Links are on the podcast shownotes page

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    25 mins
  • Great Books and How they Change your Heart, Cheryl Drury
    Feb 4 2026

    Cheryl Drury, a lifelong reader, is on a misssion to read a long list of classic books which she found on Ted Gioia's Substack page. She now has her own Substack page that features her podcast "Crack the Book" about classic books.

    We talk about The Great Gatsby, The Red Badge of Courage, Romeo and Juliet and other works of Shakespeare, The Odyssey, David Foster Wallace, James Joyce's Ulysses, Swann's Way, Les Miserables, Louise May Alcott's Little Women, Jane Austin's Pride and Prejudice, reading on a Kindle vs hardcopies, things we learn about life and human nature from reading classic books, Great Expectations and Charles Dickens, Gentleman in Moscow, Dead Souls, Fathers and Sons, The Brothers Karamazov, The Death of Ivan Ilyitch, characters, taking notes while reading, Dante, what makes a book a classic, Bleak House, Blood Meridian, The Road and Cormac McCarthy, Canticles for Liebowitz, Lord Jim by Joseph Conrad, reading aloud, poetry, Pablo Neruda, writing every day, why we love to read, Breakfast at Tiffany's, In Cold Blood, Brave New World, Blood Child, This is How you Lose the Time War, Isaac Asimov, classic science fiction, Don Quixote, The Golden Ass, and more.

    Links are on the podcast shownotes page

    Support the show through Patreon

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    1 hr and 17 mins
  • Just Like Meat, a Short Story
    Jan 25 2026

    Just Like Meat, or Prosthetics, is a sci-fi short story by Paul Trammell (the host).

    If you like short stories and want to receive one of mine on the first of every month, for free, sign up for my Substack "newsletter"

    You can support the podcast through Patreon

    More info can be found on the podcast shownotes page

    Kepp an eye out for my latest novel Identity Crisis releasing March first, available for preorder now.

    Remember to alway stand on the side of love, and that relentless peaceful protest is what won the Civil Rights Movement.

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    22 mins
  • Digital Detox, Balancing Technology and Life, Colin Corby
    Jan 15 2026

    Colin Corby is a Leadership, Wellbeing, Digital Detox, and Mindset Coach. He is also a TEDx Speaker, a technologist, and an endurance athlete. He created 'The Digital Detox Coach' in 2018 as he was fascinated by the collision between technology and psychology and how this relationship was changing the world, our health, and even the way we think. He is passionate about helping people and organisations achieve a healthier, more productive, and ethically sustainable relationship with technology. He has over 30 years' experience in leading technology companies. He brings this and the mindset of an athlete to his technology wellbeing practice.

    We talk about digital detox and what it is, things we might forget to do when spending too much time online, sleep, exercise, the importance of physical social connection, Artificial Intelligence, education and how AI is affecting it, ousourcing knowledge, using AI to transfer knowledge to us, developing the mindset of a business athlete, getting better sleep, why multitasking is inefficient, AI's use of energy and water and how our online activities affect the environment, AI companions, morning routines, the "just one thing" challenge to reduce misusing our phones, improving our lives through self-experimentation, preventing our phones from distracting us from work, exercising control, minimizing electronics for children, being more present, and more.

    Links are on the podcast shownotes page

    Support the show through Patreon

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    1 hr and 7 mins
  • Love, Truth, and Fulfillment, Eli Jaxon-Bear
    Jan 8 2026

    A life long search for freedom took Eli Jaxon-Bear around the world and into many spiritual traditions from a Zen monastery in Japan to a Sufi circle in Marrakesh, among others. His search ended when he was drawn to India (1990) where he met his final teacher, Sri H.W.L Poonja, lovingly known as Papaji; a direct disciple of the renowned Indian Sage Ramana Maharshi.

    Confirming Eli's realization, his teacher sent him back into the world to share his unique psychological insights into the nature of egoic suffering in support of self-realization.

    Eli infuses his teaching with his teacher's living transmission of silence and peace. He presents a unique map of egoic identification as a vehicle for ruthless self-inquiry and final realization of true freedom. His life is dedicated to passing on the transmission of his teacher.

    We talk about resisting the Vietnam war, going underground, living in a commune, growing marijuana, living in a shadow play, LSD, waking up and seeing the truth, psilocybin, facing his own death in an LSD trip, surrendering the ego, searching in India and finding a teacher, realization vs learning, theraputical use of psychadelics, meditation, hypnosis, seeking fulfillment, meeting an enlightened sufi, finding everything you really need, his books, and a lot more.

    links are on the podcast shownotes page

    support the show through Patreon

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    54 mins
  • A Ship Without Time
    Jan 1 2026

    This week's episode is a short story by Paul Trammell, narrated by the author. A Ship Without Time is a short work of science fiction. If you like short stories, and would like to get a free one in your mailbox on the first of each month, sign up for Paul Trammell's Substack newsletter, for free (or donation) at paultrammell.substack.com.

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    21 mins
  • Mind-Body-Spirit Healing and Integration, Catia Batalha
    Dec 26 2025

    Catia Batalha is a psychotherapist, spiritual teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. Moved by a deep reverence for the hidden wisdom that flows through all traditions, she has spent much of her life immersed in the holistic philosophies of the East and the psychological sciences of the West.

    We talk about growing up in Portugal, discovering yoga, how our external realities reflect our internal realities, moving to New Zealand, traveling during Covid, elevating our frequencies, the importance of avoiding fear, yoga, tantra, changing our states of conscience, the deeper treasure of yoga, chakras, meditation, different meditation techniques, frequency, alcohol and how it lowers frequency, Vipasana, solitude, karma, and more. At the end, she performs a medicine song.

    Links are on the podcast shownotes page

    Support the podcast through Patreon

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    1 hr and 6 mins
  • UFO's, Libbie Grant, The Stars and their Light
    Dec 17 2025

    Libbie Grant, who writes as Olivia Hawker, is a Washington-Post Best-selling author and a UFO enthusiast. She and I have both seen UFO's, and she wrote a historical fiction novel, "The Stars and their Light," about the Roswell incident in 1947.

    We talk about UFO's, her book "The Stars and their Light," religion and how UFO sightings can affect our beliefs, biblical references to possible UFO's, the possibility of UFO's hiding in bodies of water, the Baltic Sea structure, my UFO sightings, other UFO sightings, Terrance McKenna, where here ideas come from, smoking weed, 3I/Atlas, and more.

    Links are on the podcast shownotes page

    Support the show through Patreon

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    1 hr and 7 mins