Episodes

  • 48. Made Uniquely, Called Collectively

    48. Made Uniquely, Called Collectively
    Nov 25 2025
    In the final episode of Season 5, the Refresh Team gathers around the Waco table for one last time this season. This conversation dives into the real behind-the-scenes of building Refresh, leading together, stewarding individual callings, and learning how to thrive inside a shared Kingdom vision.

    You’ll hear their laughter, their vulnerability, their candor, and their stories of how God has shaped each of them — uniquely and collectively.

    They unpack:
    • What it looks like to steward your lane without comparison
    • Why collective vision strengthens (not diminishes) your personal calling
    • How healthy teams cultivate joy, humility, and excellence
    • Why Kingdom assignments require unity, not individualism
    • The difference between platform and purpose
    • How to navigate seasons, roles, and responsibilities with grace
    • And why the “team anointing” is one of God’s greatest gifts

    As we close Season 5, we want to know YOU.
    Tell us: What was your favorite episode? What do you want next season to cover? Who should join the table? Leave us a comment or DM — we’d love to hear your heart.

    ✨ Doers Challenge: This week, we want you to take one step to invest in the collective calling God has placed in you. Whether it is encouraging a teammate, linking arms in a small way, or simply praying for a shared vision that you are apart of. Ask God how your unique peice strengthens the whole.

    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom. Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy. 📍 January 29–30, 2026 | Lewisville, TX

    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/

    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
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    34 mins
  • 47. Revival In Real Life

    47. Revival In Real Life
    Nov 18 2025
    What comes to mind when you hear the word revival? A church service? A historic moment? A dramatic move of God?

    In today’s conversation around the Waco table, Sarah, Taylor, and Jeffie unpack a different definition — one that feels far quieter, far humbler, and much closer to home.

    Because revival isn’t just something that happens in a sanctuary or on a stage. It’s the slow, steady, supernatural work of God awakening dry places in our own hearts… and often, it begins in the most ordinary corners of our everyday lives.


    In this episode, the girls share personal stories, biblical insight, and honest reflections on:
    • What “revival in real life” actually looks like
    • How we can become spiritually awake again
    • Why repentance is the starting point for renewal
    • How hunger for God is cultivated (not stumbled into)
    • What it means to steward personal revival and corporate revival
    • Why our kids and families need to see our pursuit of God
    • How to stay spiritually alive in busy, chaotic, modern life
    • And how to stir up your own heart by stirring up someone else’s

    Doer's Challenge: This week, remember that revival begins with repentance. Reach out to a sister in Christ, call her or meet for coffee, and share one area where the Lord is calling you to repent. Then talk together about what the Holy Spirit is stirring in your life right now.

    Grab your coffee and join us at the table as we talk about awakening, repentance, and the beauty of revival in everyday women like me and you.

    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom. Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy. 📍 January 29–30, 2026 | Lewisville, TX

    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/

    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
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    40 mins
  • 46. Go Home and Love Your Family

    46. Go Home and Love Your Family
    Nov 11 2025
    “If you want to change the world, go home and love your family.” — Mother Teresa

    In this heartfelt conversation, Sarah Birkbeck, Taylor Angulo, Jeffie Jones, and Carolina Flores open up about what it means to live out that quote in real life — loving the people right in front of us with intentionality, patience, and grace.

    They share real stories of balancing motherhood, marriage, caregiving, and purpose, exploring how faithfulness in the home is often the most radical ministry we can live out. From bedtime prayers and burnt dinners to repentance, laughter, and family culture, this episode reminds us that the Kingdom of God often grows one dinner table at a time.

    Doers Challenge: This week, choose one small way, maybe something that challenged you from this podcast, and put it into action to love your family well.

    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom. Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy. 📍 January 29–30, 2026 | Lewisville, TX

    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/

    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
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    44 mins
  • 45. Ordinary Life, Eternal Impact

    45. Ordinary Life, Eternal Impact
    Nov 4 2025
    What if “advancing the Kingdom” looks less like a platform and more like your kitchen table, your Monday meeting, and the car line after school? In this episode, host Sarah Birkbeck sits with Jeffie Jones, Taylor Angulo, and Carolina Flores to unpack a simple but powerful truth: every Christian woman is called to live on mission right where she is.

    You will hear practical stories about inviting the Holy Spirit into business meetings, choosing gratitude in marriage and motherhood, building culture at home, and recognizing Kingdom opportunities in everyday moments. The team grounds the conversation in Scripture, including Romans 14 on the nature of the Kingdom and Romans 12 on offering our ordinary lives to God.

    Doers Challenge: This week, ask God to open your eyes to the Kingdom opportunities right in front of you—in your home, marriage, friendships, or workplace—then take one small, intentional step to love, serve, or speak life into those ordinary places with eternal impact.

    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom. Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy. 📍 January 29–30, 2026 | Lewisville, TX

    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/

    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
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    43 mins
  • 44. Dear Younger Me

    44. Dear Younger Me
    Oct 28 2025
    If you could sit across the table from your younger self, what would you say?

    In this heartfelt episode, Sarah Birkbeck, Taylor Quintini, Jeffie Jones, and Carolina Flores share the lessons they’ve learned the hard way—the truths they wish they had carried into their 20s and 30s, and the grace they hope the next generation will walk in.

    From comparison and busyness to waiting well, friendship, and finding your pace in God’s timing, this conversation is full of laughter, honesty, and hard-won wisdom.

    ✨ Doer’s Challenge: Write a short letter—or record a voice memo—to your younger self. What would you tell her about God’s faithfulness, your worth, or the lessons you’ve learned? Then, share it with someone younger who needs the encouragement.

    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
    Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

    📍 January 29–30, 2026 | Lewisville, TX
    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/
    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
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    32 mins
  • 43. Is the Orphan Still Alive in You?

    43. Is the Orphan Still Alive in You?
    Oct 21 2025
    Do you ever feel like you’re still on the outside, striving to belong, hustling for love, or living like you have to earn your place with God? Sarah, Taylor Q., and Jeffie get honest about the “orphan spirit,” how it shows up (insecurity, performance, comparison, isolation), and how the Spirit of adoption (Romans 8) restores our identity as daughters of the King.

    Expect Scripture, personal stories, a tender ministry moment, and practical ways to renew your mind to live rooted, secure, and sent. We explored:
    • Orphan spirit vs. daughter identity (Romans 8; John 14; 1 John)
    • Favor vs. favoritism: living from love, not for love
    • Belonging without performing; letting God be Father
    • Practicals to break agreement with lies & receive truth
    Doer’s Challenge: Read 1 John slowly this week and ask the Holy Spirit to reveal what it means to be beloved. Note any lies you’ve believed and replace them with Scripture.


    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
    Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

    📍 January 29–30, 2026 | Lewisville, TX
    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/
    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
    Show More Show Less
    33 mins
  • 42. Cultivating the Secret Place When Lots of Things Are Public

    42. Cultivating the Secret Place When Lots of Things Are Public
    Oct 14 2025
    When everything feels “on display,” how do you protect the most important thing: your private life with God? Carolina hosts Jeffie, Taylor A., and Taylor Q. for a vulnerable conversation on the secret place: why Jesus withdrew, how to resist performative spirituality, and practical rhythms that keep your soul anchored when life is loud.

    We unpack:
    • Jesus’ model of withdrawing to be with the Father
    • Authentic intimacy vs. performance and people-pleasing
    • Building a private root system that sustains public fruit
    • Simple, season-friendly ways to meet with God (even without a “perfect” morning routine)
    Doer’s Challenge: This week, choose one spiritual discipline and practice it intentionally, privately, and wholeheartedly. If you’re not sure where to start, consider Richard Foster’s Celebration of Discipline—then watch what shifts in your secret place when you show up with purpose.

    If this blessed you, share it with a friend and leave a quick review—it helps more women find these conversations.

    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
    Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

    📍 January 29–30, 2026 | Lewisville, TX
    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/
    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
    Show More Show Less
    43 mins
  • 41. Stewarding Body, Mind, and Spirit

    41. Stewarding Body, Mind, and Spirit
    Oct 7 2025
    Trying to honor God with your whole life… while also wondering if you’ll ever get your steps in, drink enough water, or stop stress-eating Goldfish? Same, friend.

    In this laugh-out-loud, deeply relatable episode of Dreamers to Doers, Sarah Birkbeck and the Refresh team get real about what it looks like to steward your body, mind, and spirit — especially in the middle of motherhood, hormones, and changing seasons.

    From perimenopause and sleep struggles to finding freedom from perfectionism and body image, the conversation moves from humor to healing with biblical truth and grace.

    Doers Challenge: Choose one small area — body, mind, or spirit — and ask God: What does faithfulness look like here right now? Then take one small step to align that area of your life with His purpose for you.

    We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
    Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

    📍 January 29–30, 2026 | Lewisville, TX
    🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

    Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

    Dreamers to Doers podcast is powered by Refresh:
    Website: https://www.refreshwomen.org/
    Instagram: https://www.instagram.com/refresh_women

    Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/
    Show More Show Less
    52 mins