Duffys Lane — Brix Glover

Levi strikes up a conversation with Brix Glover after a chance encounter in a downtown Norfolk park—and the mics start rolling.

Brix opens up about his holistic health journey: aligning mind, body, and spirit, and transforming his life by losing 160 pounds through discipline and consistency.

The conversation explores:

• What it means to experience an ego death

• How to navigate a spiritual awakening in real life

• The real benefits of therapy, and how to find the right style or practitioner for you

A grounded, open conversation on self-improvement, growth, and staying human in a noisy world.

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Connect with Brix Glover:

@BrixGlover

Duffys Lane — Episode: “Akvo”

What starts as a casual conversation at MacArthur Center quickly turns into a full episode.

Levi and a friend are discussing their language project when a passerby pauses, listens in, and — curious — asks what they’re working on.

Minutes later, he’s on the mic.

This unexpected guest drives the dialogue forward with real questions:

• Why create a language project at all?

• How does it help people?

• Don’t AI tools and apps already solve that problem?

Levi shares the deeper vision behind the work, pushes back on assumptions, and explores what society may be missing when we outsource communication, learning, and understanding to technology.

A spontaneous, thoughtful exchange born from curiosity — and proof that conversations can spark anywhere.

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Duffys Lane — Episode: “Perfect Intentions”

In downtown Norfolk, Levi approaches a stranger reading the Bible — and what begins as a brief hello becomes a deep conversation on faith, doubt, and personal growth.
The guest shares that he’s recently returned to his spiritual journey, reconnecting with scripture and inner purpose after time away.

Together, he and Levi explore:

• How life experiences shape belief

• The tension between certainty, doubt, and discovery

• What it means to pursue spirituality with “perfect intentions”

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Ocean View, Norfolk — June 2025

Levi has a conversation with a stranger at the park. We learn that Designee is a kindhearted woman that loves to laugh. During our conversation we speak about her struggle as a black woman in America, memories with family, and the responsibility that she feels to guide the children in her community.

This 13 minute episode is a segment of our 1 hour conversation.

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Recorded in Norfolk Virginia - A compilation of conversations with strangers:

Show Notes — One Hour of Norfolk

0:00 — Intro with Sean

1:07 — Ducks with Tiffany

2:30 — GTA VI: Norfolk

6:21 — Perfect Intentions

14:01 — Absolutely Nothing

19:44 — Unrecognizable: A Story of Schizophrenia

28:28 — The People Are Gone

33:23 — Ego Death

42:13 — Big Happy

49:17 — This Will Kill You

53:51 — There Is Somebody Out There

59:16 — Scott’s Praise