E007 - Alexa McMillan
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E007 - Alexa McMillan
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About this listen
In this episode, I sit down with Alexa McMillan—a dedicated runner, mom, and healthcare professional—who recently qualified for the Boston Marathon. She shares her journey of juggling training, work, and family while striving for peak performance. We dive into the challenges of balancing life as an adult athlete, the mindset shifts that helped her succeed, and the key strategies she used to stay strong, healthy, and consistent.
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