E035: Still Blooming - SAD
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E035: Still Blooming - SAD
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About this listen
These are some ways to deal with that seasonal depression, like I said, from a clinical perspective. I'm gonna talk about a little bit of some some treatment options and also talk about some self-care options if you're not looking to go into too much of like the clinical like medication side of things. Without further ado, we're going to go ahead and get into the episode.
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