E.190. AI as a Therapist
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E.190. AI as a Therapist
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About this listen
Text Jackie!!!
AI is changing how we process our thoughts and emotions—but can it really replace a therapist? In this episode, we explore the benefits and the downsides of using AI as a mental health support tool, where it can help, where it can harm, and why insight alone isn’t the same as healing. A grounded conversation on technology, connection, and the limits of artificial empathy.
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