E2 S2 - Work Anxiety & Impostor Syndrome

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E2 S2 - Work Anxiety & Impostor Syndrome

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About this listen

In this episode, we dive into work anxiety and impostor syndrome. Jamie vulnerably shares his experience of a panic attack driven by impostor syndrome, unpacking what happened with Gill in real time. After hearing from many listeners who shared how common work-related anxiety has become, Gill explores overwhelm, capacity, and how they fuel the anxious state. Together, they discuss how perspective shapes our response to anxiety and what can begin to shift it.

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