E3 Body Image Concerns in Women and Adolescent Girls
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
Written by:
About this listen
TW: Discussions of self-harm and sexual assault are included in this episode. Self-Harm Support: S.A.F.E. Alternatives: www.selfinjury.com
Sexual Assault Support: RAINN (Rape, Abuse & Incest National Network): Call 800-656-HOPE (4673) or visit www.rainn.org National Sexual Violence Resource Center (NSVRC): www.nsvrc.org
988 Suicide & Crisis Lifeline: Dial 988 for confidential help
You are not alone. If you need support, please reach out to someone you trust or use the resources above. 💙
In episode 3, we discuss how body image concerns uniquely affect women and adolescent girls. Alexandra Daffner, a trauma informed E-RYT and RBT, helps us explore the societal pressures, cultural influences, and media portrayals that contribute to body dissatisfaction. She also shares insights on how we can foster a healthier self-image and challenge unrealistic beauty standards.