E45 The Anxious Mind
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E45 The Anxious Mind
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About this listen
The Anxious Mind
00:00 The Anxious Mind
58:22 Q&A Q1 – If a person\child has a weakness for something that is harmful to them, how do we help them not overindulge?
1:01:32 Q&A Q2 – What is the best way to learn how to meditate effectively?
1:05:40 Q&A Q3 – When one realises that one have a strong desire for something (say dessert), we are advised to try and moderate the consumption. Does this advice apply for higher pursuits (such as work) as well?
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