E7 Fall Into It—Let That Shit Go and Tune In
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About this listen
🍂Welcome to Episode 7 of the "Heal Your Shit" podcast! 🎙️
Why does change mess with us and how can we finally stop resisting it? This time, we’re talking about the seasons of life and how autumn is the perfect time to release what no longer serves you—whether it’s people, situations, or your own habits (hello, people-pleasing!). Tune in as we explore how to embrace change, listen to your body and mind, and find peace while navigating life’s transitions. Let’s learn to ride the waves and find comfort in the chaos!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/driftin
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