E8: Don’t Say “I’m Sorry” — Say This Instead
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E8: Don’t Say “I’m Sorry” — Say This Instead
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About this listen
What if true healing with our parents doesn’t begin with “I’m sorry,” but with “I didn’t know how to love you then, but I want to try now”?
In this episode of The Inner Sphere Dr. Sarah Kamille explores how safety and honesty — not guilt — rebuild the bridges that once felt broken. You’ll hear how generational wounds begin to mend when conversations come from love, truth, and understanding rather than shame or defense.
We’ll explore:
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Why “I’m sorry” often keeps us stuck in guilt instead of growth
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How to approach difficult conversations with compassion for everyone’s pain
This is an episode for anyone longing to reconnect — without losing themselves in the process.
✨ “Because healing doesn’t erase the past — it changes the way we meet it.”
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