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E8: We're All In The Boat

E8: We're All In The Boat

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In late 2017, the Carman family found themselves back together for a rare, bittersweet Christmas in Austin. While the holiday was filled with laughter and the joy of a long-awaited reunion, the cracks in Sierra’s recovery were already beginning to show. From a simple "family sculpture" exercise that exposed a deep sense of isolation to the physical toll that signaled her body was under immense stress, the warning signs were there—even if they were too painful to fully acknowledge.

This episode explores the dark side of recovery, specifically the vulnerability to abusive relationships and the "secondary" diseases, like bulimia, that can take hold when substances are removed. We hear the harrowing story of Sierra’s escape from a dangerous situation and the agonizing realization for her parents that, despite their best efforts, they couldn't always be there to shield her.

Through tears and honest reflection, Reece and her parents navigate the difficult territory of regret: the moments they missed, the calls they didn't make, and the enduring power of a family bond that persists even when the boat feels tattered and worn.

Trigger Warning: This episode includes discussions of substance use, eating disorders, and domestic abuse.

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Connect with Girl Overboard:
  • Website: www.girloverboardpod.com
  • Instagram: @girloverboardpod
  • Substack: girloverboard.substack.com - written bonus content released weekly!
  • Email: girloverboardpod@gmail.com
  • Listen & Review: If you find Sierra's story meaningful, please leave us a review and share this episode with someone who needs to hear it.
Resources & Support:
For information on substance use disorder, treatment options, and family support, visit www.girloverboardpod.com. If you’re in an immediate crisis, contact local emergency services or a crisis hotline.

Credits:
Co-created by Reece and Karen Carman. Produced and Engineered by Reece Carman. Associate Producer: Megan Sanchez.
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