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Inside EMS

Inside EMS

Written by: EMS1 Podcasts
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For 14 years, the Inside EMS podcast helped drive conversations shaping the profession. Across nearly 900 episodes, hosts Chris Cebollero and Kelly Grayson examined hot topics affecting providers and leaders, from field operations and clinical decision-making to technology adoption, workforce challenges and agency leadership. With more than 2.3 million downloads and listeners in 51 countries, the podcast built a lasting archive of practical insight, debate and perspective for every stage of an EMS career.

While new episodes have concluded, the Inside EMS archive (and the Inside EMS YouTube playlist) remains a valuable educational resource. Listeners can revisit discussions on clinical care, leadership, workforce challenges, professional development and the evolving role of EMS in public safety and healthcare.

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Episodes
  • ‘Culture eats strategy’: Rebuilding an EMS system from the ground up
    May 8 2026

    In this episode of the Inside EMS podcast, host Chris Cebollero shares why he left the consulting and community paramedicine world to become chief of EMS and COO for EMS Team in Dayton, Ohio — a growing multi-state agency with “visions of world dominance.”

    The conversation digs deep into servant leadership, workforce buy-in and the balance between supporting crews while still holding the line on professionalism and performance. Chris also lays out his vision for creating a sustainable culture built on accountability, engagement and shared ownership.

    It’s equal parts leadership seminar, war story and reality check for anyone who’s ever tried to fix a fractured EMS system.

    Additional resources:

    • How to lead without being that boss

    • Leadership lessons: How to turn failure into growth

    Enjoying Inside EMS? Email theshow@ems1.com to share feedback.

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    29 mins
  • Reality check: How close does TV get to real EMS?
    Apr 24 2026

    This week on Inside EMS, it’s a no-holds-barred breakdown of HBO’s The Pitt — and surprisingly, it earns a solid thumbs up from the field. The show nails the feel of emergency medicine: nonstop chaos, overlapping patients and that mental grind that never lets up. The set, the medicine and the team dynamics all hit close enough to make even seasoned providers nod along.

    But let’s not pretend it’s perfect. The guys call out the usual TV sins — compressed timelines, back-to-back disasters and docs who never miss on the first try. But, there is a botched 12-lead that sparks a real-world debate about electrode placement, patient modesty and doing the job right when it matters most.

    Where The Pitt really shines? The emotional weight. Burnout, breaking points and the slow unraveling that comes with the job — it’s all there, and it hits hard.

    Have you watched the show? What are your thoughts? Let us know in the comment field below.

    Quotable takeaways
    • “At some point you're so saturated by fear and emotion and being strong through somebody else's grief and trying to be on 24/7, you can't afford a bad moment.”

    • “I think they do a great job of displaying the emotional toll that a career in medicine takes on the people who practice it.”

    Enjoying Inside EMS? Email theshow@ems1.com to share feedback.

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    33 mins
  • When the job follows you home
    Apr 17 2026

    Editor’s Note: Suicide is always preventable. If you are having thoughts of suicide or feeling suicidal, please call the National Suicide Prevention Hotline immediately at 988. Remember: You deserve to be supported, and it is never too late to seek help. Speak with someone today.

    ----more----

    This week on Inside EMS, host Kelly Grayson is joined by Texas educator John Puryear as they process the loss of a colleague to suicide — and to confront the uncomfortable truth: the mental health crisis in EMS is years in the making, and awareness alone isn’t cutting it.

    From peer support to fatigue policies, Chris and Jon lay out what actually helps: real conversations in the rig, leadership that prioritizes mental health and seeking professional help. The message is clear: taking care of your mind is operational readiness. And if you’re not checking on your partner, you’re missing the fight that matters most.

    Quotable takeaways

    • “I don't think the public understands how much this profession can break you.”
    • “It’s not about what’s wrong with you, it’s what’s happened to you.”
    • “Help is a professional strength, not a weakness.”

    Additional resources:

    • What’s your department’s suicide prevention plan?
    • How to recognize, help a struggling team member
    • Mental wellness check-ins: What they are and how they help

    Enjoying Inside EMS? Email theshow@ems1.com to share feedback.

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    38 mins
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