In this episode, Rafaëlle takes you on a very short meditation you can do with eyes open, even while driving! Tune into your body and relax into yourself while being alert to everything around you.

The vocal transmission at the end is an improv on the piano. We know the mic isn't great, but we feel the transmission still comes through...enjoy.

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In this episode, Rafaëlle describes her morning ritual at this time, and how mysteriously transformational it is for her to have one.

Morning rituals and structures of any kind are not for everyone, depending on your human design it will allow you to thrive or rather exhaust you. For Rafaëlle it is deeply nourishing, it creates for her a container for a greater embodiment of divine flow. She shares in this episode an example of how it impacted her day in a beautiful way.

At the end Rafaëlle shares a prayer melody that came through one morning, tune into yourself and let it reverberate in you.

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Liberate your voice with Rafaëlle: Meet Your True Voice Masterclass : https://knowthybliss.thinkific.com/courses/meet-your-true-voice

In this episode, recorded in Crete among the cicadas of a forest, Rafaëlle talks about the path of sovereignty. Sovereignty is the concept of having full responsibility for one's own emotions, thoughts and sensations and *only* for that. Rafaëlle shares a personal intense experience she moved through and shares precious tips on the subtlety that it implies.

As usual, there is a vocal transmission at the end!

Follow Rafaëlle on instagram: https://www.instagram.com/rafaelle.cohen/

Become a member of Rafaëlle’s enchanted e-mail list :

www.rafaellecohen.com

Send love with money : https://enchanted.captivate.fm/support

Liberate your voice with Rafaëlle: Meet Your True Voice Masterclass : https://knowthybliss.thinkific.com/courses/meet-your-true-voice