EP 1: "Therapy 101" Q&A Mini Series
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EP 1: "Therapy 101" Q&A Mini Series
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About this listen
Welcome to the first episode of our five-week Q&A Mini Series! This week's common question: "Where do you begin looking for the right therapist?"
- Identify what you want to work on (anxiety, grief, etc.)
- Use online directories like Psychology Today to filter by specialization
- Ask practical questions about fees, insurance, availability, cancellation policies, emergency approach
*** Remember the therapeutic relationship is crucial, so keep searching for a good fit.
Thank you for listening; tune in next week for more listener questions!
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