EP 126: Revenge Fantasies After A Breakup
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EP 126: Revenge Fantasies After A Breakup
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Narrated by:
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Written by:
About this listen
Timestamps:
00:00 Intro
00:30 How do revenge fantasies show up?
02:00 Eventually we will get stuck in the revenge fantasy
02:20 Why do we have revenge fantasies?
02:40 Validation
02:50 Acknowledgement and empathy
03:05 Wanting to feel chosen
03:50 Revenge fantasies are normal
05:00 Why do we get revenge fantasies?
07:00 But doesn't wanting to prove someone wrong drive you?
07:40 The cost of the fantasy
09:00 The real power move
10:00 No longer playing the game
10:15 Practical steps
14:45 Closing thoughts
16:20 Outro
One-on-One 8 Week Coaching:
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Website:
www.shiftyourstory.net
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