Remember her?

In case your inner child needs nurturing or forgetting, this conversation between girlfriends will inspire you to get off the couch and act. Teki’s transparent reflection on the importance of looking back, in order to move forward, is just what’s needed to find your own affirmation for resetting.

Host: Shantell Thomas

Featured Contributor: Teki Best

Contributors: Hope Lights, Renell McKinnon

In·ner child

/ˈinərˌCHīld/

noun

a person's supposed original or true self, especially when concealed by childhood experiences

BOOK EXCERPT

During Lent, instead of the traditional practice of giving

something up, I chose to focus on healing—a personal repair

project of sorts. The subject of this project was my inner

child, who had been quietly calling out to me during moments

of stillness. My approach to reconnect with the younger me

involved daily conversations, powered by affirmations. As a

humorous twist and a minor inconvenience to my husband, I

scribbled these affirmations on our bathroom mirror. Each

morning, I recited seven affirmations.

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PODCAST PRODUCTION TEAM

Video/Audio Engineer: Ken Branson

Podcast Producer: Teki Best

Podcast Editor: Jami Jones

Production Manager: Cameron Ulmer

Brand Manager: Michaela Alexander