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Eat Sleep Repeat

Eat Sleep Repeat

Written by: Kelly McCarren and Kee Reece Searles
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About this listen

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

2026 Kelly McCarren and Kee Reece Searles
Parenting Relationships
Episodes
  • We Thought It Got Easier at Four. Lol.
    Feb 24 2026

    Four-year-olds: old enough to sound wildly reasonable… until they’re absolutely not. This week, Kee and Kelly are officially in the “fkd up fours” era, so they call in the big guns: Gen Muir from Connected Parenting.

    Gen breaks down what’s actually happening in the four-year-old brain (and why it can feel worse than two), why “bad behaviour” is often just big feelings + zero skills… and how boundaries can be the thing that makes everyone feel safer.

    LINKS TO EVERYTHING MENTIONED
    Connected Parenting

    GUEST
    Gen Muir @connectedparentingau

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

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    46 mins
  • We’re Not Coping With Change
    Feb 19 2026

    It’s Peak & Pit and we’ve got big feelings over small things. Kee’s riding the high of a genuinely sweet family moment - then free-falls into a pit sparked by something so small it shouldn’t have the power to ruin a morning… and yet.

    Kel, meanwhile, is navigating a routine shake-up that’s hit her right in the feelings, plus she’s in her Oura ring era like it’s going to personally fix her nervous system.

    If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/

    LINKS TO EVERYTHING WE MENTIONED
    Under Salt Marsh - Binge
    Oura Ring

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

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    32 mins
  • I Hate My Postpartum Body
    Feb 17 2026

    Kee’s officially hit the postpartum wall - the one where you’re meant to be “grateful” and “bouncing back”… but instead you’re staring at your body like it belongs to someone else. This episode is about the sneaky ways body hate shows up after kids: the clothes that don’t fit, the photos you dread and why it can feel impossible to talk about without sounding ungrateful.

    LINKS TO EVERYTHING MENTIONED
    Jadé Brycki Instagram reel

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

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    32 mins
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