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Eat the Damn Bread

Eat the Damn Bread

Written by: Colet Williams
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About this listen

The Eat the Damn Bread podcast is your guide to living a life of balanced indulgence! In this weekly podcast Colet, Francophile an caviar connoisseur, shares her thoughts, opinions, and understandings of the tools you need to live and curate life that excites you. Through interviews and solo episodes Colet talks inspiration around creating the French 'joie de vivre' we all are looking to achieve through the topics of nutrition, movement, mindset and environment. Growing up in a small town, with a flair for the extravagant, Colet knows how to make the impossible, possible, and how to make ideas and dreams that may seem out of reach your reality! Join her each week as she encourages you to create a life on your terms and never be afraid to 'eat the damn bread!' Self-Help Social Sciences Success Travel Writing & Commentary
Episodes
  • 093: Invisible Indulgences: The Private Rituals That Change Everything
    Jan 6 2026

    This week we are exploring the idea of invisible indulgences, the private rituals and quiet choices that shape how safe, nourished, and at ease you feel in your everyday life.

    Drawing inspiration from French culture, we unpack why pleasure doesn't need to be earned, justified, or performed, and how the smallest, unseen moments of care can soften your nervous system and fundamentally change how you move through the world.

    You'll walk away with a new lens on luxury, one rooted in presence rather than productivity, along with gentle ways to begin integrating pleasure into your life without waiting for permission.

    In this episode, we dive into:

    • Why the most powerful forms of care are often the ones no one sees
    • How private rituals create safety, ease, and self-trust over time
    • What the French understand about daily pleasure that many of us overlook
    • Simple, everyday indulgences that make life feel richer without adding more effort

    Useful Resources:


    🇫🇷 Join Colet + other ETDB listeners in Provence: https://www.thecuratedretreat.com/provence

    🇫🇷 Rtreat to Paris: https://www.rendez-vousluxuryretreats.com

    Let's be friends, oui?!

    💅🏼 Subscribe to The Edit, your link to a well-lived life. Get 'The Edit' and give your inbox an instant makeover with the help of our coveted digital magazine.

    Hang with us on Instagram
    🥂 Pour Decisions Video Series: French-inspired cocktails and lifestyle tips delivered with a cheeky twist. Catch new episodes on Colet's socials. Follow along.

    Subscribe to the RSS feed (non-iTunes feed) and never miss an episode: https://eatthedamnbread.libsyn.com

    #eatthedamnbread

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    21 mins
  • 092: Seduction as a Lifestyle, How to Invite Pleasure Into Your Everyday
    Dec 2 2025

    This week, let's talk about seduction,not romance, but the art of inviting yourself back into your own life.

    In this episode, I'm sharing how slowing down, noticing beauty, and choosing pleasure on purpose can transform the way you move through the world.

    We'll dive into:

    • What a slow afternoon in Monaco taught me about presence

    • Why pleasure isn't indulgent but a signal of safety

    • How the French fold enjoyment into everyday life without apology

    • Why choosing slowness is an act of rebellion in a productivity-obsessed culture

    • Small ways you can begin seducing your own life, starting today

    Because the life you crave isn't created through rushing, it's created through presence, softness, and attention.

    Let's step into a more seductive way of living… one breath, one pleasure, one moment at a time.

    Mentioned in this Episode:

    YouTube Live: https://www.youtube.com/@eatthedamnbread

    Let's take action on living beautifully!

    Retreat with me in Provence Summer 2026: https://www.thecuratedretreat.com/provence

    Retreat with me in Paris Fall 2026: https://www.rendez-vousluxuryretreats.com

    Let's be friends, oui?

    💅🏼 SUBSCRIBE to The Edit — your link to a well-lived life, delivered like a digital magazine straight to your inbox.

    🥂 Follow along on INSTAGRAM

    🍸 Pour Decisions — French-inspired cocktails + lifestyle tips with a cheeky twist on my socials.

    🔗 Subscribe to the RSS feed and never miss an episode: https://eatthedamnbread.libsyn.com

    #eatthedamnbread

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    26 mins
  • 091: Why You Should Live an Unreasonable Life
    Sep 30 2025

    This week let's talk about why being reasonable is the worst advice we've ever been given.

    In this episode, I'm pulling back the curtain on the trap of "reasonable living" and sharing why the most magnetic, luxurious lives are built on unreasonable choices.

    We'll dive into:

    • Why "reasonable" keeps you safe but small.

    • How the French unapologetically live unreasonable lives — and why we're so captivated by it.

    • Personal stories about my most unreasonable decisions (and how they transformed my life).

    • A gentle invitation for you to step into your own folie douce, sweet madness, this week.

    Because the life you want, it isn't reasonable. And that's exactly why it's worth creating!

    Let's take action on your unreasonable life!!


    Join me in Provence, France Summer 2026: https://www.thecuratedretreat.com/provence

    Retreat with me to Paris Fall 2026: https://www.rendez-vousluxuryretreats.com


    Let's be friends, oui?!

    💅🏼 Subscribe to The Edit, your link to a well-lived life. Get 'The Edit' and give your inbox an instant makeover with the help of our coveted digital magazine.

    Hang with us on Instagram
    🥂 Pour Decisions Video Series: French-inspired cocktails and lifestyle tips delivered with a cheeky twist. Catch new episodes on Colet's socials. Follow along.

    Subscribe to the RSS feed (non-iTunes feed) and never miss an episode: https://eatthedamnbread.libsyn.com

    #eatthedamnbread

    Show More Show Less
    27 mins
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