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EdYouWell

EdYouWell

Written by: Chelsea Henderson Alix Busch Teacher Wellness Strategies Insights
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About this listen

The EdYouWell Podcast is hosted by educators Alix Busch and Chelsea Henderson and created for teachers who want to be well and do well. With decades of combined classroom experience, we explore the real work of teaching and the real work of caring for yourself along the way.

Through honest conversations, reflections, and practical strategies, we dive into topics like energy, classroom practice, connection, and well-being—both inside and outside the classroom. EdYouWell is about moving beyond just getting through the school year and finding ways to feel grounded, supported, and sustained in this work.

New episodes are released biweekly.

© 2026 EdYouWell
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Episodes
  • 65. The Digital Drain: Reclaiming Peace from Pings
    Jan 29 2026

    Have you ever felt like you’re never truly off the clock? In this episode of EdYouWell, we explore the digital fatigue many teachers face. From endless notifications to the pressure of instant replies, we discuss how to set firm boundaries and protect your mental space. Stop the scroll and reclaim your peace!

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    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    59. When “More” Becomes the Norm: Expectation Inflation

    56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

    49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress

    44. Boundaries Part I: Where Are Your Boundaries Missing?

    28. Start Your School Day With Intention

    11. Survival Series: How to Use Chunking and Batching

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    Website: https://www.edyouwell.com/

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

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    23 mins
  • 64. Blending Teaching, Music, and Meaning with Jason Haraschuk
    Jan 15 2026

    Today we’re chatting with Jason Haraschuk, a teacher, podcaster, DJ, and all-around multi-hat-wearer, who brings his passions into the classroom and keeps his own well full along the way. From music and podcasting to union work and beyond, Jason shares how he balances it all, inspires his students, and stays energized. Discover how pursuing interests outside the classroom can make your teaching more joyful and sustainable.

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    🎧 Listen to Jason’s podcast Influences on YouTube: youtube.com/@influences_podcast

    📸 Follow the Influences Podcast on Instagram: @influences_podcast

    Related Episodes:

    43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire Learning

    41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom

    30. Diving into Empowerment with Peter Cameron

    33. Unlocking the Power of Teacher Collaboration

    27. FOUR Steps to Spark Student Connection

    Send us a text


    Website: https://www.edyouwell.com/

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

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    33 mins
  • 63. Becoming Through Doing
    Jan 1 2026

    Today, we’re talking about becoming and how showing up, taking action, and practicing consistently helps us grow into the teachers we want to be. We explore how confidence leads to competence, how small daily choices shape our skills and habits, and how embracing mistakes actually fuels our growth. Along the way we realize that we are already the teacher we set out to be, not because everything is perfect, but because our actions are building the version of ourselves we’ve been aiming for.

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    57. Generations Series: Teaching in Your 50s

    56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

    39. Bouncing Back from a String of Mistakes: Strategies for Resilience

    38. Do Well in Action: Want, Envision, Leverage, and Lean In

    37. Be Well Explained: Worth, Essentials, Locate, and Learn

    32. Transform Your Wishes into Goals

    31. Stop Wishing in the Well!

    Send us a text


    Website: https://www.edyouwell.com/

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

    Show More Show Less
    24 mins
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