Ep. #810 | Most men approach masturbation on autopilot. Even guys who've moved into a mindful edging practice often skip the one step that can have a big impact what they actually get out of it: setting an intention.

In this episode, I break down two distinct paths your edging practice can take... and why understanding the difference is a game changer.

Edge for power, and you build libido, strengthen erections, and transmute serious energy into the rest of your life.

Edge for stamina, and you build the control that transforms what's possible with a partner.

The mechanics for each are almost opposite. Most guys are unknowingly doing some hybrid that effectively delivers neither.

We get into:

• Why intention is one of the most underused tools in a man's life — and how your automatic mechanism is always working, with or without your direction
• The specific stroke, pelvic floor engagement, and awareness placement for edging for power
• Why relaxation (not control) is the real key to stamina — and the stimulation shift that actually translates to lasting longer with a partner
• The small change to how you stroke that more closely mirrors partner sex (and why it matters more than you'd think)
• How to test your edges without going over them

Whether you're brand new to mindful edging or refining a practice you've had for years, this one will sharpen how you show up to every session.

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