El safe place with Miledys & Patricia cover art

El safe place with Miledys & Patricia

El safe place with Miledys & Patricia

Written by: Miledys & Patricia
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About this listen

Hey there, lovely souls! It's Miledys and Patricia, your ride-or-die besties from the "El Safe Place Podcast." Get ready for real-life stories, genuine connections, and the cozy vibes of our friendship. This isn't just a podcast; it's your go-to spot for heart-to-heart chats and a virtual hug whenever you need it. Join us in creating a space where you can be YOU. Welcome to our safe place!

elsafepodcast
Relationships Social Sciences
Episodes
  • Episode 4: Mental health, letting go, friendships, boundaries and more
    Feb 12 2024

    Welcome to Episode 4 of the "El Safe Place Podcast" with your hosts, Miledys and Patricia! In this episode, we dive deep into the crucial topics of mental health, letting go, friendships, and setting boundaries. Join us as we explore the nuances of maintaining a healthy mindset, the art of releasing what no longer serves us, navigating meaningful friendships, and the importance of establishing boundaries for our well-being. It's a candid conversation filled with insights and practical tips. Tune in for a thoughtful discussion on these essential aspects of life. Your mental health matters, and we've got you covered on "El Safe Place Podcast"!

    Podcast IG:

    ⁠https://www.instagram.com/elsafeplacepodcast/⁠

    Podcast Tiktok:

    ⁠https://www.tiktok.com/@elsafeplacepod⁠

    Miledys & Patricia:

    ⁠https://www.instagram.com/patriciaasilverio/⁠

    ⁠https://www.instagram.com/miledysfelix/⁠

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    55 mins
  • Episode 3: Bestie talk and self-care
    Feb 5 2024

    Hey, hey! Episode 3 is breezing in like a love-filled gust on "El Safe Place Podcast" – your podcast besties, Patricia and Miledys, right here! This time, we're diving deep into the theme of love, friendship, and self-care, bringing you a delightful mix of Bestie chats, Q&A goodness, and, of course, the scoop on our own self-love and care steps. But wait, there's more – buckle up for some story times about each other that'll have you in stitches!

    Imagine this: Cozy up with us every Monday, especially for this love-infused episode. We're here to add a dash of good vibes, loads of laughter, and all things self-love to your week. So, grab a seat and join your favorite podcast BFFs – Patricia and Miledys – for Episode 3 on "El Safe Place Podcast." Mondays just got a whole lot lovelier, spicier, and filled with the best story times! 🎙️💖✨

    Podcast IG:

    ⁠https://www.instagram.com/elsafeplacepodcast/⁠

    Podcast Tiktok:

    ⁠https://www.tiktok.com/@elsafeplacepod⁠

    Miledys & Patricia:

    ⁠https://www.instagram.com/patriciaasilverio/⁠

    ⁠https://www.instagram.com/miledysfelix/⁠

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    47 mins
  • Episode 2: New year, New me
    Jan 29 2024

    Hey there! In this episode, Miledys and Patricia, the dynamic duo from the "El Safe Place Podcast" (that's us!), are delving into the world of journaling, vision boards, and the intentional choices we made in 2023—what we decided to let go of and what we're carrying forward into 2024. Join us as we discuss the power of reflection and the exciting possibilities that lie ahead in the new year. Tune in every Monday for your weekly dose of positivity, energy, and good laughs on "El Safe Place Podcast." Mondays just got a whole lot more thrilling!

    Follow us on Instagram!

    Podcast IG:

    ⁠https://www.instagram.com/elsafeplacepodcast/⁠

    Podcast Tiktok:

    ⁠https://www.tiktok.com/@elsafeplacepod⁠

    Miledys & Patricia:

    ⁠https://www.instagram.com/patriciaasilverio/⁠

    ⁠https://www.instagram.com/miledysfelix/⁠

    Show More Show Less
    50 mins
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