Episodes

  • Tales from my car and the new Yoni paintings on OnlyFans celebrating femininity and freedom

    Tales from my car and the new Yoni paintings on OnlyFans celebrating femininity and freedom
    Jun 10 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    3 mins
  • Bargains on eBay, Studying at 63, and Taxidermy Elderescence Academy™

    Bargains on eBay, Studying at 63, and Taxidermy Elderescence Academy™
    Jun 7 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    15 mins
  • Tonia and the Aliens, Only Fans, and The Stolen Bike Elderescence Academy™

    Tonia and the Aliens, Only Fans, and The Stolen Bike Elderescence Academy™
    Jun 6 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    15 mins
  • Arsenal Fans Clogged My Trains and I Missed the Boat! Oh Grandma, What are You Like Elderescence Academy™

    Arsenal Fans Clogged My Trains and I Missed the Boat! Oh Grandma, What are You Like Elderescence Academy™
    Jun 1 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    15 mins
  • Vivienne Westwood on Shein and the Lost Evri Delivery Elderescence Academy™

    Vivienne Westwood on Shein and the Lost Evri Delivery Elderescence Academy™
    May 25 2026
    Old lady moans from the four poster bed.

    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    15 mins
  • Sacred Music, the Very Reverend Bloom, and Joining the 5am Club at the Elderescence Academy™

    Sacred Music, the Very Reverend Bloom, and Joining the 5am Club at the Elderescence Academy™
    May 13 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    14 mins
  • Capcut fun and business kudos selling on the Blink Friction eBay store Elderescence Academy™

    Capcut fun and business kudos selling on the Blink Friction eBay store Elderescence Academy™
    May 11 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    12 mins
  • Elderescence TV goes live on Only Fans at last. What did Grok advise? #onlyfans

    Elderescence TV goes live on Only Fans at last. What did Grok advise? #onlyfans
    May 9 2026
    Sign up to Elderescence TV online.

    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    15 mins