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Elevate the Individual

Elevate the Individual

Written by: Lacey Jones
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About this listen

In today's world it's easy to get caught up in the negativity and stress that surrounds us. We pour so much time and energy into the next generation hoping and praying they make it thru their teenage years. Oftentimes, we lose sight of the mothers standing behind them. Mothers who want nothing more than for their children to succeed, who also have dreams of their own.

Together, we highlight the stories of these incredible mothers as they raise their families and communities while getting after their goals and caring for their own mental health.

Join us as we elevate the individual for the good of the whole.

© 2024 Elevate the Individual
Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • Practical Spirituality with Sue Erhart
    Sep 29 2024

    Sue is a wife and mother to two children. Over the years she has climbed the corporate ladder and now oversees legal, compliance, risk management, and cyber security for a large corporation. Sue is a leader and mentor to many, helping others navigate the corporate world with ease.

    Sue took to writing as a form of self-healing after a personal trauma and found deep personal strength in her own spiritual journey. As a result, she now helps others find joy in their journey to self-love thru her in-depth courses, workbooks, weekly newsletter and book Lose Your Critic For Good.

    Discover the transformative power of inner reflection and how aligning with your true self can bring harmony amidst the chaos of everyday life, with Sue Erhart.

    Get the book: https://www.sueerhart.com/books

    Connect with Sue:
    sueerhart.com
    https://www.linkedin.com/in/sue-erhart-1435577/
    IG: yourpracticalspiritualityguide


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    40 mins
  • Finding Joy in Everyday Interactions
    Mar 16 2024

    At the age of 42, I've come to understand the significance of self-acceptance and finding joy in the simple moments of daily life. Through my personal journey, I've realized the importance of being present in little moments and actively choosing to engage with life. Connecting with others on a recent walk on our nature trail has shown me the power of community and the happiness that comes from everyday interactions. Hoping you find the joy of connecting in everyday interactions as you listen to this week's episode.

    (00:02:32) "Embracing Age: Finding Joy in Everyday Life"
    (00:06:59) Trailside Connections: Fostering Community Engagement
    (00:08:27) Embracing Joyful Connections for Personal Growth

    Find me on Instagram @raising_confident_mothers

    Get the latest issue of Raising Confident Mothers

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    11 mins
  • The Power of Gratitude
    Nov 29 2023

    As we approach a new year, it is an opportune time to reflect on the past and plan for the future. I challenge you to make time for this reflection and planning, incorporating gratitude into the process. By reviewing your progress, setting new goals, and moving forward with gratitude, you can create the life you desire.

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    5 mins
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