Episodes

  • A look into friendship with Sage and AJ

    A look into friendship with Sage and AJ
    Feb 13 2024

    Friendship is a concept that we are all familiar with. In this episode I'm joined by my two dear friends as we look into the ins and outs of friendship. Let's unpack this together.
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    27 mins
  • Am I still ME?

    Am I still ME?
    Feb 2 2024

    Join us as we unravel the intricate dance of personal growth – from subtle evolutions to daring 180-degree turns.


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    14 mins
  • Burnout? Let's talk about it.

    Burnout? Let's talk about it.
    Nov 8 2023
    As the year is coming to an end, I think we can all agree we're feeling a little more tired than usual. So in this episode I have a little chat about burnout. Join me as we look into it together.
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    27 mins
  • Appreciating the importance of community.

    Appreciating the importance of community.
    Oct 17 2023
    The word community is one we often hear and use regularly. In this episode I look into what having a community means in our self-discovery journey. Join me and let's talk about it.
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    10 mins
  • Pursuing Passion

    Pursuing Passion
    Sep 18 2023
    Let's have a little chat about the journey of passion-pursuit.
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    9 mins
  • Finding Balance

    Finding Balance
    Aug 29 2023
    On the scale of life: Tipping towards harmony in our newest discussion on balance. Let's look in together.
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    12 mins
  • A conversation on confidence.

    A conversation on confidence.
    Aug 16 2023
    Do I have what it takes? Let's look into confidence and what it means in this journey of embracing change.
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    10 mins
  • Self-discovery

    Self-discovery
    Aug 8 2023
    Self-discovery is such an important part of this journey called life. Let's have a little conversation about it and what it means to me.
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    8 mins