Emotional Trauma
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Emotional Trauma
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Hey Family, In this powerful episode, we dive deep into the reality of emotional trauma and the lasting effects it can have when our feelings go unprocessed or misunderstood. I open up about the importance of emotional awareness; how feeling is not a weakness, and not all emotions are "bad." You'll learn why it’s okay to feel, but even more freeing to not be ruled by what you feel. This episode is about giving yourself permission to embrace your emotions, while also discovering the strength that comes with mastering them. Tune in and begin your journey toward true emotional freedom.
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